Rip and crew discuss how to manage equipment to maximize lifting safety, covering rack use, trip hazards, and other risky situations to avoid.

Rip answers questions from Starting Strength Network subscribers and fans.

Urologist Dr. Victoria Bird joins Rip to discuss prostate health, the protective benefits of testosterone, and treatment protocols for prostate cancer.

Rip and stef talk about how the Blue Book - the third edition of Starting Strength - was developed.

Rip answers questions from Starting Strength Network subscribers and fans.

Rip discusses peptide hormones and interpretation of lab panels with Dr. Mike Wittmer.

Karl Denninger returns to the podcast to discuss the costs and benefits of current and past economic actions and their ramifications.

Rip discusses the foundations that Starting Strength model is built on to develop strength - movement patterns, stress, incremental loading.

Rip answers questions from Starting Strength Network subscribers and fans.

Rip discusses how the those entering basic training are the demographic that most rapidly gets strong using the Starting Strength Novice Linear Progression and how a change in approach would prepare soldiers to operate effectively in the modern military environment.