Barbell Medicine Podcast

Drs. Baraki and Feigenbaum debate controversial topics in fitness and health.

Resources Page: https://www.barbellmedicine.com/resources/

Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/

Case: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4222711/

Website:

www.barbellmedicine.com

Upcoming Seminars: https://www.barbellmedicine.com/seminars/

New Shirts: https://www.barbellmedicine.com/shop/

Tech Support on YouTube:

https://www.youtube.com/watch?v=EDuf2vIU7JY

Got Pain? Contact Us:

https://www.barbellmedicine.com/contact-us-coaching-inquiry/

For more of our stuff:

App: https://tinyurl.com/muus5pfn

Our Sponsors:
* Check out Babbel: babbel.com/BARBELLPOD
* Check out Factor: factormeals.com/bbm50
* Check out Mint Mobile: www.mintmobile.com


Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Drs. Baraki and Feigenbaum are joined by the best in the business to answer our questions.

Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/

Guests:

• Adam Meakins (@adammeakins)
• Spencer Nadolsky (@drnadolsky)
• Karl Nadolsky (@drkarlnadolsky)
• Alan Aragon (@thealanaragon)
• Gabrielle Fundaro (@vitaminphd)
• Layne Norton (@biolayne)
• Eric Helms (@helms3dmj)
• Eric Trexler (@trexlerfitness)
• Greg Nuckols (@gregnuckols)
• Danny Lennon (@dannylennon_sigma)

Case: https://www.nature.com/articles/s41394-017-0029-4

Website:

www.barbellmedicine.com

Upcoming Seminars: https://www.barbellmedicine.com/seminars/

New Shirts: https://www.barbellmedicine.com/shop/

Tech Support on YouTube:

https://www.youtube.com/watch?v=EDuf2vIU7JY

Got Pain? Contact Us:

https://www.barbellmedicine.com/contact-us-coaching-inquiry/

For more of our stuff:

App: https://tinyurl.com/muus5pfn

Our Sponsors:
* Check out Babbel: babbel.com/BARBELLPOD
* Check out Factor: factormeals.com/bbm50
* Check out Mint Mobile: www.mintmobile.com


Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Drs. Baraki and Feigenbaum discuss the recent headlines, a mystery case, quack watch, and BPC 157

Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/

References:

• https://www.ewg.org/foodscores/ingredients/7939-BrominatedVegetableOilBVO/
• https://pubmed.ncbi.nlm.nih.gov/9140329/
• Sikiric 1993
• He 2022
• FDA 503a/503B
• Hrelec 2009
• Smoday 2022
• Chang 2014
•  Lazic 2005
• Strinic 2017
•  Duzel 2007
• Lee 2021
• Gwyer 2019

Website:

www.barbellmedicine.com

Upcoming Seminars: https://www.barbellmedicine.com/seminars/

New Shirts: https://www.barbellmedicine.com/shop/

Tech Support on YouTube:

https://www.youtube.com/watch?v=EDuf2vIU7JY

Got Pain? Contact Us:

https://www.barbellmedicine.com/contact-us-coaching-inquiry/

For more of our stuff:

App: https://tinyurl.com/muus5pfn

Our Sponsors:
* Check out Babbel: babbel.com/BARBELLPOD
* Check out Factor: factormeals.com/bbm50
* Check out Mint Mobile: www.mintmobile.com


Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Drs. Baraki and Feigenbaum discuss the recent headlines, a mystery case, quack watch, and delayed onset muscle soreness (DOMS)

References:

• https://bmjopensem.bmj.com/content/10/2/e001899
• https://tinyurl.com/urzsymaj
• https://pubmed.ncbi.nlm.nih.gov/19276903/

Website:

www.barbellmedicine.com

Upcoming Seminars: https://www.barbellmedicine.com/seminars/

New Shirts: https://www.barbellmedicine.com/shop/

Tech Support on YouTube:

https://www.youtube.com/watch?v=EDuf2vIU7JY

Got Pain? Contact Us:

https://www.barbellmedicine.com/contact-us-coaching-inquiry/

For more of our stuff:

App: https://tinyurl.com/muus5pfn

Our Sponsors:
* Check out Babbel: babbel.com/BARBELLPOD
* Check out Factor: factormeals.com/bbm50
* Check out Mint Mobile: www.mintmobile.com


Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Drs. Baraki and Feigenbaum discuss the latest research, headlines, and a mystery case.

References:

• https://ajcn.nutrition.org/article/S0002-9165(24)00388-5/fulltext 
• https://jamanetwork.com/journals/jama/fullarticle/2819574 
• https://podcasts.apple.com/ie/podcast/episode-185-multivitamins/id1199780143?i=1000571334731 
• https://www.ncbi.nlm.nih.gov/books/NBK581642/

Website:

www.barbellmedicine.com

Upcoming Seminars: https://www.barbellmedicine.com/seminars/

New Shirts: https://www.barbellmedicine.com/shop/

Tech Support on YouTube:

https://www.youtube.com/watch?v=EDuf2vIU7JY

Got Pain? Contact Us:

https://www.barbellmedicine.com/contact-us-coaching-inquiry/

For more of our stuff:

App: https://tinyurl.com/muus5pfn

Our Sponsors:
* Check out Babbel: babbel.com/BARBELLPOD
* Check out Factor: factormeals.com/bbm50
* Check out Mint Mobile: www.mintmobile.com


Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Drs. Baraki and Feigenbaum discuss Alzheimer's disease, dementia, and more.

References:

https://tinyurl.com/yc7hjhum

Website:

www.barbellmedicine.com

Upcoming Seminars: https://www.barbellmedicine.com/seminars/

New Shirts: https://www.barbellmedicine.com/shop/

Tech Support on YouTube:

https://www.youtube.com/watch?v=EDuf2vIU7JY

Got Pain? Contact Us:

https://www.barbellmedicine.com/contact-us-coaching-inquiry/

For more of our stuff:

App: https://tinyurl.com/muus5pfn

Our Sponsors:
* Check out Babbel: babbel.com/BARBELLPOD
* Check out Factor: factormeals.com/bbm50
* Check out Mint Mobile: www.mintmobile.com


Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Dr. Feigenbaum discuss lifting belts, knee sleeves, wrist wraps, and smelling salts for lifting.

Links to gear:

• SBD Belt
• Pioneer Belt
• SBD Wrist Wraps
• Rogue Wrist Wraps
• Rogue 7MM Knee Sleeve
• Rogue 5MM Knee Sleeve
• SBD Apparel Powerlifting Knee Sleeves
• SBD Apparel Weightlifting Knee Sleeves
• Lifting Belt Article

References:

https://tinyurl.com/mrysfsh3

Website:

www.barbellmedicine.com

Upcoming Seminars: https://www.barbellmedicine.com/seminars/

New Shirts: https://www.barbellmedicine.com/shop/

Tech Support on YouTube:

https://www.youtube.com/watch?v=EDuf2vIU7JY

Got Pain? Contact Us:

https://www.barbellmedicine.com/contact-us-coaching-inquiry/

For more of our stuff:

App: https://tinyurl.com/muus5pfn

Our Sponsors:
* Check out Babbel: babbel.com/BARBELLPOD
* Check out Factor: factormeals.com/bbm50
* Check out Mint Mobile: www.mintmobile.com


Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Drs. Baraki and Feigenbaum discuss three interesting cases of hospitalization after exercise goes wrong.

Website:

www.barbellmedicine.com

Upcoming Seminars: https://www.barbellmedicine.com/seminars/

New Shirts: https://www.barbellmedicine.com/shop/

Tech Support on YouTube:

https://www.youtube.com/watch?v=EDuf2vIU7JY

Got Pain? Contact Us:

https://www.barbellmedicine.com/contact-us-coaching-inquiry/

For more of our stuff:

App: https://tinyurl.com/muus5pfn

Our Sponsors:
* Check out Babbel: babbel.com/BARBELLPOD
* Check out Factor: factormeals.com/bbm50
* Check out Mint Mobile: www.mintmobile.com


Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Drs. Baraki and Feigenbaum debate controversial topics in health and fitness.

Website:

www.barbellmedicine.com

Upcoming Seminars: https://www.barbellmedicine.com/seminars/

New Shirts: https://www.barbellmedicine.com/shop/

Tech Support on YouTube:

https://www.youtube.com/watch?v=EDuf2vIU7JY

Got Pain? Contact Us:

https://www.barbellmedicine.com/contact-us-coaching-inquiry/

For more of our stuff:

App: https://tinyurl.com/muus5pfn

Our Sponsors:
* Check out Babbel: babbel.com/BARBELLPOD
* Check out Factor: factormeals.com/bbm50
* Check out Mint Mobile: www.mintmobile.com


Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Drs. Baraki and Feigenbaum debate controversial topics in health and fitness.

Website:

www.barbellmedicine.com

Upcoming Seminars: https://www.barbellmedicine.com/seminars/

New Shirts: https://www.barbellmedicine.com/shop/

Tech Support on YouTube:

https://www.youtube.com/watch?v=EDuf2vIU7JY

Got Pain? Contact Us:

https://www.barbellmedicine.com/contact-us-coaching-inquiry/

For more of our stuff:

App: https://tinyurl.com/muus5pfn

Our Sponsors:
* Check out Babbel: babbel.com/BARBELLPOD
* Check out Factor: factormeals.com/bbm50
* Check out Mint Mobile: www.mintmobile.com


Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy