<p>Personal trainer Jim Laird shares about the importance of rest, how to manage stress and the importance of doing things for yourself.</p>

Personal trainer Jim Laird shares about the importance of rest, how to manage stress and the importance of doing things for yourself.

A Powerful Mind

Sometimes it seems like bad news spreads too quickly. The Good Gossip podcast was created to share some good news about how Jesus has changed the lives of many different people. Jump in and listen to what athletes, students, coaches, and leaders have to bring to the gossip table - it’s going to be so good that you won’t be able to stop talking about it!

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A Powerful Mind

A Powerful Mind