How do you feel about affirmations: Do you do them? Do you feel they can be effective? Do you believe they are bogus?

Affirmations can be a tool to help you on your growth journey. But a tool is only as effective as the user's knowledge and wisdom.

In this episode I'm talking about affirmations and positive self talk, and giving you my perspective as a self-diagnosed pragmatist. 

I've tried my hand at affirmations many times, and have had mixed feelings and experiences. I do believe in the power of planting new thought seeds, however, and so I've stuck with affirmations and found methods for making them "work" to create the experience in life I'm seeking.

In this episode I share my method for making affirmations and positive self talk work for you. 

Notes:

• Louise Hay Affirmation Calendar

Learn more about your ad choices. Visit megaphone.fm/adchoices