This week's episode features Larissa Rzemienski, a licensed professional counselor, yoga instructor and co-host of The Jeremy Jude Podcast, a show that shamelessly talks about mental health. We speak to Larissa about mental health in the United States, how to know when you found the right therapist, yoga and spirituality and more. To hear more from Larissa and her co-hosts about mental health, go to www.thejeremyjudepodcast.com. ---