In this week's episode, Natalie shares why she is choosing to be intentional and the importance of why you should too! Natalie shares how being intentional can help you accomplish your goals. For more information about Natalie, please visit www.ReleaseTheQueenInYou.com.

In this week's episode, Natalie shares the importance of setting boundaries for yourself during this holiday season! It’s okay not to be okay! Natalie shares how she navigates through the holiday season and helps listers do the same. For more information about Natalie please visit her website www.ReleaseTheQueenInYou.com

If you need someone to talk to right now please call 988. It’s the phone number to connect directly to the 988 Suicide and Crisis Lifeline. By calling or texting 988, you'll connect with mental health professionals with the 988 Suicide and Crisis Lifeline, formerly known as the National Suicide Prevention Lifeline.

You do not have to go through hard times alone.

Link for two weeks free of therapy: Get 2 free weeks if you sign up using this link: https://www.betterhelp.com/rpc/f2d311afbbb4f88e-2-05?utm_term=ref_v1_dd

Welcome back!

This week’s episode is all about change! Change is necessary for growth! You can't expect to see growth without making some changes! Natalie talks about how what she did to make changes in her life. Becoming the Queen God called you to be will cost you everything but become her anyway! For more information about Natalie please visit www.ReleaseTheQueenInYou.com

Girl, where have you been? Come back! In this episode, Natalie shares where she’s been and encourages you to come back! You may have allowed life to make you feel like you’re stuck but you don’t have to be! Tune in to this episode to be encouraged to come back! For more information about Natalie visit www.ReleaseTheQueenInYou.com