How do you do this? Find the time and carve it out. (wake up 5 minutes earlier, go to bed 5 minutes earlier...you can do this) Allow your Mala Beads to be a special reminder that you matter and 5 minutes out of your day is nothing. Especially when you start to feel the benefits of a quieter mind, a sense of peace throughout your day and way less stress. It helped me and now I want to help you.

How do you do this? Find the time and carve it out. (wake up 5 minutes earlier, go to bed 5 minutes earlier...you can do this) Allow your Mala Beads to be a special reminder that you matter and 5 minutes out of your day is nothing. Especially when you start to feel the benefits of a quieter mind, a sense of peace throughout your day and way less stress. It helped me and now I want to help you.

How do you do this? Find the time and carve it out. (wake up 5 minutes earlier, go to bed 5 minutes earlier...you can do this) Allow your Mala Beads to be a special reminder that you matter and 5 minutes out of your day is nothing. Especially when you start to feel the benefits of a quieter mind, a sense of peace throughout your day and way less stress. It helped me and now I want to help you.

A Quick 5 Minute Meditation

Hi, my name is Hayley Loewen, the creator of I Am Blessed Mala Beads.

Bringing awareness to the life changing benefits of meditation was one of the reasons why I started this company. 
Mala Beads are sacred tools that remind us of our practice and are there to guide us throughout. 
I have created a series of mediation recordings that you can use with your Mala Beads, Crystals, other tools you use for meditation, or no tools at all. They are designed to help you find your Samadhi, your bliss, a higher state of consciousness, to increase your vibrations so you can live a purpose driven life with a greater sense of well being.

Alternative Health

Health & Fitness

Religion & Spirituality

Spirituality

Hi, my name is Hayley Loewen, the creator of I Am Blessed Mala Beads. Bringing awareness to the life changing benefits of meditation was one of the reasons why I started this company. Mala Beads are sacred tools that remind us of our practice and are there to guide us throughout. I have created a series of mediation recordings that you can use with your Mala Beads, Crystals, other tools you use for meditation, or no tools at all. They are designed to help you find your Samadhi, your bliss, a higher state of consciousness, to increase your vibrations so you can live a purpose driven life with a greater sense of well being.

Share A Quick 5 Minute Meditation

Sign up to save your podcasts

A Quick 5 Minute Meditation

A Quick 5 Minute Meditation