I Am Blessed Mala Beads Meditation Podcast

This meditation will help you connect to the earth, feel rooted, and exchange information from a wise oak tree.

If you're someone who connects to nature this will be a wonderful meditation for you.

I personally love this meditation to help me feel grounded when I am up in the clouds. My mind tends to wander into places that don't serve me. This meditation brings me back to my center.

This 10 minute meditation will assist you in activating your throat chakra.

Are you ready to speak and live your truth?

This meditation will help get you there.

Visit our website www.iamblessedmalabeads.com

Check out our meditation course called Master Your Meditation, Master Your Life.

https://i-am-blessed-mala-beads.teachable.com/p/master-your-life

Hayley Loewen

Our Mala Beads are worn by anyone seeking a calm mind, body, and spirit.

We use our malas for japa meditations. Japa is a form of meditation that uses mantra to quiet and focus the mind. A mantra can be a sound, word, or phrase that is repeated silently or chanted out loud to each bead of your mala.

Listen for a break down of all the different parts of our malas.

My crazy story of loss, love and creation.

During this podcast we will be connecting with our guides through a guided meditation. Our guides are there to help us live to our highest potential. Grab your Mala and lets begin.

How do you do this?

Find the time and carve it out. (wake up 5 minutes earlier, go to bed 5 minutes earlier...you can do this)

Allow your Mala Beads to be a special reminder that you matter and 5 minutes out of your day is nothing. Especially when you start to feel the benefits of a quieter mind, a sense of peace throughout your day and way less stress.

It helped me and now I want to help you.

This podcast is a guided meditation that will spiritually connect you with universal energy, while grounding and replenishing you with mother earths healing wisdom.

Ahh...its going to be a good one.

If you've been feeling unbalanced, allowing unwanted energy to lower your vibes, this meditation will help. It will replenish that icky vibe into a bright unstoppable force that will help you throughout the day, week, or even month.

Get prepared to follow your destiny with this morning guided meditation that will help you move mountains throughout your day.

Meditation is such a life changing practice. If you're feeling like meditation is like nails on a chalk board you may want to listen to this podcast. God know I needed it when I started meditating.

A guided heart centered meditation through the forest.