A Quick Brown Fox

By Ayesha McGowan

Ayesha McGowan (she/they) is the first African-American woman pro road cyclist, ever. After racing in the UCI women's world tour for Liv Racing TeqFind in Europe for three years, she has retired from ... more

· Sports

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FAQs about A Quick Brown Fox:

How many episodes does A Quick Brown Fox have?

The podcast currently has 27 episodes available.

A Quick Brown Fox episodes:

June 23, 2026 BRM Altea | 250 miles in one shot!
This past weekend, Will and I completed the BRM Altea 400.
Too Long Didn’t Listen Synopsis and links at aquickbrownfox.com/blog
TImestamps:
1:15 What is a BRM?
2:49 Voice Memos from the event
25:54 Equipment Choices
30:40 Why did we do this?
39:34 PBP Qualifying process
42:15 A Lookback at the event
...more
54min
June 16, 2026 A Voice Memo Blog Post Thing I'm Trying
Skip to 4:00 to get to the real stuff. A lot of rambling about the goings on since the Lost Dot 101. My latest trip to America and my upcoming Brevet!
...more
33min
September 17, 2025 Growth
My time in NYC, a little bit from my childhood, and some bike racing world updates.
...more
7min
September 09, 2025 Cross Country American Road Trip
Discussing my upcoming Cross Country road trip, a past trip bikepacking through Montana, and a soft launch of Thee Abundance Intermediate Skills Camp.
...more
6min
September 02, 2025 Ride Across Girona: What even was that?
This episode I recount my experience at the 700km Ride Across Girona.
...more
16min
August 26, 2025 Best Laid Plans
This week, i talk about the nearly 700km Ride Across Girona, what went terribly wrong last year, and how i'm aiming to prevent it from happening again.
...more
7min
August 18, 2025 It's been a while, again
It's been a while, Let me catch you up! Find the blogpost transcript at www.aquickbrownfox.com/blog
...more
8min
April 19, 2024 Chapter 20: Brooke Goudy
In this episode, we're joined by Brooke "Rowdy" Goudy herself as she tells us about her journey into bicycles via commuting, community building, mountain bikes, bikepacking and more!
...more
40min
February 21, 2024 Chapter 19: Rachel Olzer
In this chapter, we talk to organizer, storyteller, speaker, founder of Pedal2thePeople and current executive director of All Bikes Welcome, Dr. Rachel Olzer.
...more
44min
December 30, 2023 Chapter 18: Devin Cowens (Live at Thee Abundance Summit 2022)
She’s a community organizer, event planner and advocate for BIPOC folks in cycling. She launched Radical Adventure Riders ATL (RAR ATL) in 2019 and is an avid bikepacker and gravel cyclist.
...more
33min

FAQs about A Quick Brown Fox:

How many episodes does A Quick Brown Fox have?

The podcast currently has 27 episodes available.