A Quiet Mind

A Quiet Mind episodes

February 13, 2006 Monday Reminder
Monday reminder.
2 min
February 12, 2006 Mindfulness
Mindfulness is covered indepth and the power of breathing.
14 min
February 12, 2006 Mindfulness
Mindfulness is covered in-depth and the power of breathing.
14 min
February 05, 2006 Love Thy Enemy
By finding compassion for our enemy we cultivate peace.
12 min
February 05, 2006 Love Thy Enemy
By finding compassion for our enemy we cultivate peace.
12 min
February 04, 2006 Being Gracious
Being gracious can end suffering.
12 min
February 04, 2006 Being Gracious
Being gracious can end suffering.
12 min
January 31, 2006 Here and now
Realize deeply that the present moment is all we ever have.
12 min
January 31, 2006 Here and now
Realize deeply that the present moment is all we ever have.
12 min
January 29, 2006 Self Honesty 5
Self Honesty part five recaps and reviews the last four lessons.
14 min

From the publisher's feed

Meditation, Self Awarness, Healing, Spirituality