Skin care is not the same as "beauty treatment".  It's a lot more important than that.  This podcast looks at why your skin is so important, and what are some things a bloke can do to look after it.

We make jokes about poop, but we don't talk about it much otherwise.  We should, because the health of our guts is important.  Bowel cancer is only one of a range of nasties that can afflict us.  This podcast talks about what healthy, and more importantly unhealthy poop looks like.  It's one way of looking after yourself, and knowing if you might have a problem.

Menopause doesn't only happen to women.  It's a real thing for men too.  And while it won't affect everyone in the same ways, it's going to have some effects on just about everyone's body chemistry.

This podcast is an introduction to what andropause, or the mid-life crisis, really is in males.

There are a lot of different treatments and therapies out there for all the different health problems that blokes can face.

Some people will try to tell you, "Do this -it's guaranteed to work.  It worked for me!"

There are no guarantees - we're all different.  But it doesn't mean you shouldn't try things - just do it a bit cleverly.  Here's some hints on discovering what treatment works best for you...

Introducing A QUIET WORD... Conversations About Men's Health.  Author Henri Rennie wants to build better blokes, translating the technical, managing the medical mumbo-jumbo, junking the jargon!

Meet Henri, then join him on a journey to discover more about your body, your mind, the health of both, and most importantly: what you can do to help yourself!