Say hello to Leonie Lockwood! 

Leonie is a Radiant teacher, who looks after our Friday afternoon and evenings In Port Melbourne, with yummy Slow Flow and Yin classes to finish off the week. More than just teaching yoga, Leonie also holds retreats, and is a yoga teacher trainer, teaching the teachers! 

From starting yoga as a little tacker with her mum, Leonie shares what yoga means to her and how it's played a huge role in her life, more than just something that pays the bills. 

We talk about kindness, or the lack of kindness that presents itself through life. We talk about how her practice has changed over the years, and how she almost tricks herself into the practice when she's avoiding it. We talk about slowing down, about boundaries and acceptance. 

You can find out more about Leonie on her Instagram here. 

Better yet, you can join Leonie's online yoga classes here, too!

Enjoy x