Lessons from the MAP

A Ray of Effing Sunshine with Brittany Charboneau


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Brittany Charboneau (AKA "The Funny Runner") is not your ordinary, race-winning runner. In this interview, she brings her whole comedy-practicing, art-loving, mindful self. She gives us a view into approaching a serious endeavor with playfulness and humor, meditation as a way to shape your ability to be present, and the beautiful benefits of rest.

Brittany and Jamie talk about Brittany's foray into running, the ways connection supports her athletic life, random facts about U.S. presidents, and Bob Ross (seriously.) You'll leave this hour-long interview with a renewed sense of looking at your own goals with presence, bite-size goals, and liveliness.

It is Brittany's mission to inspire confidence by sharing her journey, chasing her dreams with laughter, and playing in the magic of the unknown.  She runs to the beat of her own drum and helps others find and own their 'weird'. She is a coach, runner, and North Face sponsored athlete. Visit her website here and follow her on Instagram here.

To join the FREE Self Love Challenge from February 8-12, go to www.innermapproject.com/love

Contributors: Jamie Blackburn (host, creator, producer). Brittany Chaboneau (Guest). Alex Lee-Ammons and For The Love Media (Producer, Editor, Cover Art and Design). Original music by Sounds Like Sander.

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Lessons from the MAPBy Jamie Blackburn