This week on Fit Literate we answered listener questions about rest days, podcasts we love, and future deep dive topics. We also figure out what's going on on TikTok with Mustard Lady and the "Girl Dinner" trend. Thanks for listening!
 
For bonus content and early access to feed episodes, <a href="https://www.patreon.com/fitliteratepod" target="_blank" rel="noopener noreferer">join the Patreon</a>
 
Email your questions and stories to carolynvandlaurag@gmail.com

This week on Fit Literate we answered listener questions about rest days, podcasts we love, and future deep dive topics. We also figure out what's going on on TikTok with Mustard Lady and the "Girl Dinner" trend. Thanks for listening! For bonus content and early access to feed episodes, join the Patreon Email your questions and stories to carolynvandlaurag@gmail.com

This week on Fit Literate we answered listener questions about rest days, podcasts we love, and future deep dive topics. We also figure out what's going on on TikTok with Mustard Lady and the "Girl Dinner" trend. Thanks for listening!
 
For bonus content and early access to feed episodes, <a href="https://www.patreon.com/fitliteratepod" rel="noopener noreferrer">join the Patreon</a>
 
Email your questions and stories to carolynvandlaurag@gmail.com

A Real Girl Dinner Type of Episode

Carolyn and Laura combine girl talk and critical analysis to look at fitness media and trends through an anti-diet lens. They help listeners develop their fitness literacy to become smarter consumers of the fitness industry (while still having fun in the gym and on the internet). Think of it like getting advice from your big sister's friends but instead of dating and fashion they teach you how to not get scammed by the fitness industry's latest snake oil salesman. New episodes every Thursday. Subscribe on Patreon to support the show!

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A Real Girl Dinner Type of Episode

A Real Girl Dinner Type of Episode

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