⚠️ Trigger Warning: This episode contains sensitive discussions around mental health struggles. Please listen with care and take breaks if needed. If you or someone you know is struggling, know that support is available and you are not alone. 💙

This is not your typical wedding industry conversation but it’s one that needs to be had.

In this deeply personal and unfiltered episode, we’re diving into the realities of mental health struggles anxiety, depression, trauma, and the silent battles so many of us face behind the scenes. Whether you’re a wedding vendor balancing burnout, a couple navigating stress, or someone simply trying to keep it together, this conversation is for you.

We’ll be unpacking the stigma that keeps people from seeking help, the pressures of perfection in both life and business, and why it’s time to normalise these discussions. Because the truth is mental health affects everyone in some way, and no one should have to face it alone.