A Reassuring Word from Coach Jase

A Reassuring Word from Coach Jase

By Jason Ray FranceEducationSelf-Improvement
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A Reassuring Word from Coach Jase episodes

  • Setting Healthy Boundaries

    There are times in life when it is necessary to take a stand for yourself. Sometimes this also involves taking a stand for your family or other loved ones. There is a healthy way to do this and there is a destructive way. Small minded people are sarcastic, insulting, and belittling. It is a sure sign of maturity to be clear, direct, and honest without being hurtful.

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    7 min
  • Declutter and Destress

    Clearing your physical space and getting yourself organized might be more beneficial than you realize. Have you ever tried to function in clutter? It can be a real challenge! Even your computer can be a source of clutter. What do your folders look like? Is everything in order? When you visit your gateway to cyberspace, it's a distracting mess to have everything everywhere but you still don't know where anything is!

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    6 min
  • Onward and Upward

     

    We’ve all had setbacks in life. With each disappointment, there is a choice. We can either stay stuck right where we are or learn something and move forward. How do you react when something doesn’t go your way? The answer says a lot about your character.

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    6 min
  • Take off Your Mask
    How many roles do you play in life - parent, child, sibling, friend, co-worker, etc? It’s a perfectly natural thing to do and nothing to be ashamed of. The problem is allowing these roles get in the way of who you are. Do you even know who your authentic self is anymore? How about taking off your mask for the holidays and introducing everyone, including yourself, to the real you? After all, what better gift to share with the world?
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    9 min
  • Good Morning, Anxiety Calling
    Have you ever awakened with a sense of dread for no logical reason, causing the whole day to look cold, dark, and menacing? Have you ever had a sudden sense of panic (or even paranoia) come over you on your way to work? Morning anxiety is among the most common forms of anxiety and can also be the most difficult to understand.
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    8 min
  • When Warm Fuzzies Get Abrasive
    As wonderful as the holidays are, it’s no secret that too much together time with loved ones doesn’t always cause warm fuzzies. Those closest to us know us best and sometimes tend to say hurtful things. Perhaps, you can give as good as you get, or better. That’s also not such a good thing. What might be a more constructive way to react to criticism?
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    7 min
  • The Mystery That is Friendship
    Has friendship been elusive for you? Do relationships sometimes seem like more trouble than it’s worth? You may have overlooked some simple and practical solutions. Live a balanced life, so that you can always trust yourself. Always forgive everyone, including yourself. Never stay in an unhealthy relationship. Make it work if possible, but if not, let it go.
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    9 min
  • Gratitude and Gray Slacks
    Abundance comes in many ways. There is no limit to it. Any seeming limitations are placed there by you. Have you rejected blessings because it hasn’t looked the way you thought it should? Abundance will flow into your life if you get out of your own way.
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    8 min
  • Lighten Up Already
    In today’s high charged, politically correct, and hypersensitive environment, it would serve everyone to lighten up! Have you forgotten how to relax and enjoy yourself? How do you feel when you laugh? Why wouldn’t you want to do it more often? Do you make time for the things that you enjoy most? How can you assist others to recognize and appreciate the lighter side of life?
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    7 min
  • Life, Fragile and Great
    How do you make sense out of death, especially when it comes suddenly and unexpectedly? What about when it takes those in their youth? “They had their whole lives ahead of them,” we often say in stunned disbelief. We talk about the last time we saw or spoke with them as if to prove it can’t possibly be so. Acceptance only comes after a whirlwind of shock and emotion if it ever comes at all.
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    This episode is sponsored by
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    9 min

About A Reassuring Word from Coach Jase

From the publisher's feed

Mental health advocate, Jason Ray France, promotes spirituality, healing, and human connection through art and writing. His background has been dedicated to life enhancement and people building,…