Today I will do a recap of what I have shared with you all in this year 2023.  As the end of this year is approaching I thought of revising what you all have heard till now. In my introductory episode I spoke about what spirituality is. I recall saying that Raj yoga spirituality is interacting with one or more people. It is a study of interaction between self and others. How do you feel and behave with others, in return they feel and behave the same. I said it was more like human psychology-a behavioral science. Where what you give is what you get. Like Newton's third law of motion- for every action there is an equal and opposite reaction. In my later episodes I explained how Rajyog spirituality is divided into 4 parts. knowledge, meditation, application of the knowledge and finally service.