A daily reminder... 

"Always choose kindness no matter what. Behind every smile are battles you know nothing about. A smile can hide so much and fool anyone."

Choosing Kindness in a frustrating situation, irritated mood, or in responding to a rude person is easier said than done but well worth the practice in the long run, and the short run.

People won't always remember what you say, but how you make them feel. And we have a pretty powerful opportunity to bring in a little more joy into someone's life with just a little more kindness, even if in those moments, WE are having a bad day. You'll feel better and they will likely feel better....and who knows, maybe it will make all the difference for that one person.

In today's episode, I talk about:

• Choosing kindness and patience
• A couple experiences that led me to share this reminder
• A brief mention of Episode 9: Earthing, Reiki, & The Power of Practicing the Present Moment

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