We've been on a little hiatus but we're back! Catch up with us on what's been going on in our lives, how we're coping living across the world from each other, and our plan for the next season.

Join our conversation on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@aseatatourtable.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠aseatatourtable.com.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Music credits:

- Track: Waves are beautiful only when they break — Seoul June [Audio Library Release]

- Music provided by Audio Library Plus

- Watch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/cka7swyWQ_k⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

- Free Download / Stream: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://alplus.io/waves

Part two of our 'Thriving or Surviving in Your Twenties' episode is here! We're older, none the wiser, but ready to reflect on the transition from our early 20s to our late 20s (eek!). We share our expectations vs reality, if life panned out the way we imagined, and how we're feeling now that we're heading into our 30s.

Join our conversation on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@aseatatourtable.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠aseatatourtable.com.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Music credits:

- Track: Waves are beautiful only when they break — Seoul June [Audio Library Release]

- Music provided by Audio Library Plus

- Watch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/cka7swyWQ_k⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

- Free Download / Stream: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://alplus.io/waves

Have you ever wondered what it's like to capture the biggest day in someone's life? Take look behind the scenes as we chat to Alex Li (aka Alexander Li Films) about getting into wedding videography, his creative process, and the hidden challenges of making the perfect wedding film.

Follow Alex:

- Website: ⁠⁠https://alexanderlifilms.com/⁠

- Instagram: ⁠https://www.instagram.com/alexanderli.films/

Join our conversation on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@aseatatourtable.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠aseatatourtable.com.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Music credits:

- Track: Waves are beautiful only when they break — Seoul June [Audio Library Release]

- Music provided by Audio Library Plus

- Watch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/cka7swyWQ_k⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

- Free Download / Stream: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://alplus.io/waves

From a sock start-up in a garage to a multi-million dollar label with a flagship store, cult following and a feature on Shark Tank, Nathan Yun and Rex Zhang are redefining sustainable and functional apparel.

In this episode, they talk to us about being Asian Australian founders, the evolution of their friendship, pioneering fabric tech, product innovation, and what it truly means to be a sustainable brand in a fast-fashion world.

Follow Paire:

- Website: www.paire.com.au

- Instagram: https://www.instagram.com/paire/

Join our conversation on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@aseatatourtable.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠aseatatourtable.com.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Music credits:

- Track: Waves are beautiful only when they break — Seoul June [Audio Library Release]

- Music provided by Audio Library Plus

- Watch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/cka7swyWQ_k⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

- Free Download / Stream: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://alplus.io/waves

As second generation Asian Australians learning to embrace our cultural identities, going back to the motherland can be profound. We reflect on going back to our parents' home countries of China and Vietnam and how it's shaped us as adults.

Join our conversation on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@aseatatourtable.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠aseatatourtable.com.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Music credits:

- Track: Waves are beautiful only when they break — Seoul June [Audio Library Release]

- Music provided by Audio Library Plus

- Watch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/cka7swyWQ_k⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

- Free Download / Stream: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://alplus.io/waves

Can you relate to the memory of lovingly packed lunch boxes being met with cries of “what’s that smell?”.

An Le, Head of Brand Marketing at BWS and co-founder of Smelly Lunch Stories, shares her smelly lunch story and discusses why we need to increase the number of people from culturally diverse backgrounds in executive management in Australia’s marketing and communications companies.

Follow Smelly Lunch Stories:

- Website: https://www.smellylunchstories.com/

- LinkedIn: https://au.linkedin.com/company/smelly-lunch-stories

Join our conversation on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@aseatatourtable.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠aseatatourtable.com.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Music credits:

- Track: Waves are beautiful only when they break — Seoul June [Audio Library Release]

- Music provided by Audio Library Plus

- Watch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/cka7swyWQ_k⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

- Free Download / Stream: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://alplus.io/waves

Travelling with your parents or family as a child can be completely different than travelling with them as an adult. We reflect on our recent family trips and how our priorities and roles have shifted with age.

Join our conversation on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@aseatatourtable.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠aseatatourtable.com.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Music credits:

- Track: Waves are beautiful only when they break — Seoul June [Audio Library Release]

- Music provided by Audio Library Plus

- Watch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/cka7swyWQ_k⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

- Free Download / Stream: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://alplus.io/waves

From humble beginnings to becoming an established volleyball club with social comps, junior development programs and competitive representative teams, Chris Hernandez shares the origin story of Red Fox Volleyball Club.

Follow Red Fox:

- Website: https://redfoxvolleyball.com.au/

- Instagram: @redfox.volleyball

- Facebook: Red Fox Volleyball Club

Join our conversation on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@aseatatourtable.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠aseatatourtable.com.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Music credits:

- Track: Waves are beautiful only when they break — Seoul June [Audio Library Release]

- Music provided by Audio Library Plus

- Watch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/cka7swyWQ_k⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

- Free Download / Stream: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://alplus.io/waves

Surprise - Tracy is moving to London! We sit down and chat through our life updates and answer all the questions you have on the big move - why the move, what will happen to the podcast, what's next etc.

P.S. If you have any burning questions or topics around moving to London you want us to cover, let us know.

Join our conversation on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@aseatatourtable.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠aseatatourtable.com.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Music credits:

- Track: Waves are beautiful only when they break — Seoul June [Audio Library Release]

- Music provided by Audio Library Plus

- Watch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/cka7swyWQ_k⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

- Free Download / Stream: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://alplus.io/waves

MSN, Bebo, Tumblr, Blogspot, Lookbook, Formspring, Twitter, Facebook - the list of all the platforms we've been on goes on. From dial-up internet to wifi, we reflect on how our relationship with social media and being online has dramatically changed over the decades.

Join our conversation on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@aseatatourtable.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠aseatatourtable.com.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Music credits:

- Track: Waves are beautiful only when they break — Seoul June [Audio Library Release]

- Music provided by Audio Library Plus

- Watch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/cka7swyWQ_k⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

- Free Download / Stream: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://alplus.io/waves