Convo: Rhonda Robinson is a mindfulness guide, life-coach and reiki master who supports people in reconnecting with their essential selves while embracing (rather than bypassing) this human experience. She enjoys long-distance train travel, dancing in the rain, meaningful connection and pondering the unanswerable questions of being human.

Website: rhondarobinson.net

Email: [email protected]

Social Media: intentionally abstaining in favor of other types of connection

Topics:

Overcoming illness - a second chance at life

A process for inspired decision making (simple, heart centered, effective)

Logic vs feeling

Appeasing the logical mind

Enforcing loving boundaries

Practical tools for anger expression

Rumi - when we start to walk on the way, the way appears

Following your soul’s sparkle

How to make decisions when the way isn’t clear

Spiritual platitudes/bypassing vs practical perspectives

Taking the sh*t of life and making it fertilizer

Turning sh*t into fertilizer

Post traumatic growth

Love vs fear

Boundaries, defining them

Secure attachment, conflict, deepening relationships

“Breaking Surface” by Mark Nepo

Let no one keep you from your journey - deep self love

Overcoming cultural and family conditioning

Wayne Dyer

Losing ego identity - finding core identity

Lessons from the brink of death

The need to be seen

Self observation without judgement

Clarity and effective solutions

Responding vs reacting

“We can’t solve a problem from the same level of thinking that created it” - Einstein

Expressing anger, practices to healthfully express anger

Healing happens in the presence of an empathetic witness

Dr. Peter Levine

David Elliott

Steven Jaggers

Wiliam Blake

Being hooked on emotions

Pranayama by Yoganand

Anger as an enforcement of boundaries

Catalyzing anger into productivity

Returning to essential nature

Martha Beck, Wayfinder Life Coaching

work with me: jonorsini.com

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