Topics: How to fall asleep and Toxic Positivity

Fionna is tired of being tired... it's time to go back to the basics of how to fall asleep. Learn about the causes of the inability to fall asleep, learn about sleeping cues and get some ideas on what to try to get in the mood for sleepy time!

Have you ever been so tired of being invalidated by your social media intake? It's probably because you are following toxic positivity influencers. Listen in to learn how to pinpoint toxic positivity and remove it from your life.