The Meditation that started it all for me! Helped me overcome PTSD, Anxiety, Depression, Nightly Cold sweats, Helped me to finally sleep! I guide you through the steps I followed from this profound exercise.

Thank you for joining us again for another incredible guided meditation! In this meditation I help you control the tension in every area of your body methodically. And I teach you how to release it effectively. The easiest way to work up a sweat that makes you feel great! Enjoy!

In this bonus episode, I teach you how to bring your physical body under your direct and expressed instructions to relax. Once this simple sequence is practiced every day, you will find that just by thinking about the sequence, your physical body will comply! Powerful stuff!

Meditation Tooling! My wife and I decided that it would be really awesome to keep you busy with valuable tools that we teach to our paid clients. So follow each of these bonus episodes as they are stand-alone episodes that you can replay and or download anytime to help you in your personal developmental journey. We are honored that you chose to have us along with you! Thank you!

REVIEW US HERE: https://www.podchaser.com/podcasts/a-shaman-a-psychic-4254337

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This one is more personal that all the others as Sage and I talk about the rough times in our relationship with ourselves and others and how we each overcame it. Very insightful tools that you may find useful! Listen, download, like, subscribe, share.

Welcome to the end of season 1! We thank you for being with us through this amazing journey so far. We chose to talk about this phrase as it is incomplete and means so much more! We also talk about other phrases that have been misquoted in history and changed the way we think about our lives! We set the record straight!

We also engage Sage's profound sense of sneezing...LOL you have to listen to find out more!

Here are the links to connect with us outside of the podcast:

On Signal: https://signal.group/#CjQKIL4zgOQlwLJ6AAKU6I2FAdnB

FACEBOOK PAGE: https://www.facebook.com/A-Shaman-A-Psychic-105929828608303

INSTAGRAM: https://www.instagram.com/ashamanapsychic/

TIKTOK: https://www.tiktok.com/@ashamanapsychic?lang=en

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This is the longest of our discourses so far, but a very important topic! We do a deep dive into the forbidden conversations of how Grief is treated today. The possibilities of using Sex for something other than pleasure. And, well... we end it off with epic pancakes... you'll just have to listen to understand...Welcome!

Reference sites for your research:

https://www.medicinenet.com/loss_grief_and_bereavement/article.htm#what_are_the_stages_of_grief

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This is a hot topic we explore with vigilance! You may find a few identifiers here to help you understand once and for all why you are the way you are, and how to recognize like minded and kindred spirits. Join this effervescing conversation today! #neurodivergent

Here are a few links for reading resources:

https://en.wikipedia.org/wiki/Neurodiversity

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After the intensity of the last episode we thought we would keep it light! Here we share some of our favorite things!... Enjoy!

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We get deep into the raw understanding of 'god'. We talk about how fallible 'god' actually is. We share some deep truths that you definitely have not heard before! This is another in depth convo that could shake you to your core! Hang in there... You can do this...:)

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