Community leader, family man and friend. Listen to Ben and I talk life and Fitness. We'll talk about business, family and ways to get in gear.

Thank you for tuning in. This is my first ever interview, so it might be a little rough on the edges. Listen o Ben and I talk life and Fitness. Listen to us talk about business, family and ways to get ahead.  

Brichard Justin Justin

Owner of Mind Body and Fitness and Five year Fitness Journal

Certified NASM Personal Trainer & ISSA Nutritionist 

UCF Alumni 

Online Coaching Program | Social media and other content:

https://linktr.ee/mindbodyandfitness 

---

Ben Graves

College park Fitness 

Instagram: type1trainer

Facebook: Ben Graves