In this episode of A Shot of Soca, we’re joined by two powerhouse DJs from Barbados now making waves in the UK, Deejay Paulie and DJ Bajie.

We dive into:

Their journeys from the Barbados to the UK music scene

Cropover and its influence on global soca

Notting Hill Carnival and representing Bajan culture abroad

How bashment soca is changing the game for Barbados

Packed with stories, insights, and plenty of island vibes, this episode is a must-watch for lovers of soca and those who want to learn more about Barbados.

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Hosts: Annie - @anniiemai_

Supertrini Vibes - @supertrinivibes

Guests:

Deejay Paulie - @deejaypaulie

DJ Bajie - @unclebajie246

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Stay connected with #ASOSPod:

IG: @ashotofsoca

X: @ashotofsoca

TikTok: @ashotofsoca

Listen to the podcast on Spotify and Apple Podcasts.

Contact us: [email protected]

#Barbados #CropOver #NottingHillCarnival #BajanCulture #AShotOfSoca #Soca #Caribbean

In this episode of A Shot of Soca, we sat down with Island Mas, one of the UK’s largest carnival bands, as they gear up to celebrate 10 years on the road at Notting Hill Carnival 2025!

We got into:

The journey of building Island Mas for a decade

What to expect from their big anniversary celebration this year

The realities of balancing love and business behind the scenes

Lessons learned, memories made, and what’s next for this powerhouse team

Whether you’re a carnival lover, band member, or entrepreneur in the culture, this episode is packed with insight, laughs, and plenty of vibes.

Don’t miss it!

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Hosts:Annie - @anniiemai_

Supertrini Vibes - @supertrinivibes

Guest:

Island Mas – @islandmasuk

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Stay connected with #ASOSPod:

IG: @ashotofsoca

Twitter: @ashotofsoca

TikTok: @ashotofsoca

Listen to the podcast:

Spotify

Contact us: [email protected]

#IslandMas #NottingHillCarnival #CarnivalBand #UKSoca #AShotOfSoca

In this episode of A Shot of Soca, we sat down with the powerhouse team behind the Ibiza Soca Festival to go behind the scenes of one of the biggest international soca festivals in the world!

We talked about:What it really takes to start and successfully grow a global soca event

The challenges, lessons, and wins along the journey

How the festival has helped spread Caribbean culture across Europe

Building community and connection through music

This convo is a must-watch, tap in to hear how the Ibiza Soca team is carrying the culture with pride, year after year.

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Hosts:

Annie - @anniiemai_

Supertrini Vibes - @supertrinivibes

Guest:

Ibiza Soca Festival - @ibizasoca

———————————Stay connected with #ASOSPod:IG: @ashotofsocaX: @ashotofsocaTikTok: @ashotofsocaListen to the podcast on Spotify and Apple Podcasts :Contact us: [email protected]#IbizaSocaFestival #AShotOfSoca #SocaWorldwide #CaribbeanCulture #Soca

In this episode of A Shot of Soca, we were joined in studio by none other than Shortpree, the Grenadian soca artist behind some of the biggest jab jab anthems!

We talked about:

His break from music and what it took to make a comeback

How the soca scene has evolved over the years

His love for Carriacou and what sets its vibe apart

Being back in London and reconnecting with fans in the diaspora

This one is full of reflections, real talk, and of course, vibes!

Tap in and hear from the man himself as he shares his journey and what’s next on the horizon.

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Hosts:

Annie - @anniiemai_

Supertrini Vibes - @supertrinivibes

Guest:

Shortpree – @shortpree

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Stay connected with #ASOSPod:

IG: @ashotofsoca

X: @ashotofsoca

TikTok: @ashotofsoca

Listen to the podcast on Spotify and Apple Podcasts:

Contact us: [email protected]

#AShotOfSoca #Shortpree #GrenadianSoca #Carriacou #JabJab #Soca #SocaArtist #CaribbeanMusic

In this powerful episode of A Shot of Soca, we were honoured to be joined in studio by the team behind Montserrat Festival UK. They shared emotional first-hand stories of:

The 1995 Soufrière Hills volcanic eruption

What it was like to live through the disaster and the impact of displacement

How Montserratians rebuilt their lives across the diaspora

Why 2025 marks 30 years of resilience and the importance of honouring that legacy

The launch of Montserrat Festival UK a celebration of culture, strength, and community in the heart of London

This is more than just a conversation it’s a tribute to Montserrat and a people who’ve turned tragedy into triumph, and a reminder of the power of Caribbean identity.————————————-

Hosts:

Annie - @anniiemai_

Supertrini Vibes - @supertrinivibes

Guests:

Montserrat Festival UK - @montserratfestivaluk———————————

Stay connected with #ASOSPod:

IG: @ashotofsoca

X: @ashotofsoca

TikTok: @ashotofsoca

Listen to the podcast Spotify and Apple Podcasts

Contact us: [email protected]

#MontserratFestivalUK #AShotOfSoca #CaribbeanDiaspora

In this powerful episode of A Shot of Soca, we honour Men’s Mental Health Awareness Month by sitting down with Brian a passionate mental health advocate and prostate cancer survivor.

We dive into the real and often unspoken challenges Caribbean men face when it comes to mental health, vulnerability, and healing. From toxic masculinity to cultural expectations, Brian opens up about his journey, the importance of therapy, and why more spaces are needed for honest, safe conversations.

Topics covered:

Navigating mental health as a Caribbean man

Surviving testicular cancer and the mental aftermath

The lack of culturally specific support

Breaking the stigma in our communities

This episode is a heartfelt reminder that mental health is just as important as physical health, and that our Caribbean men deserve space, support, and understanding.

If you or someone you know is looking for support, here are some resources:

🔹 MIND – Mental health support in the UK

🔹 BAYO – Support for Black youth under 35

🔹 Black Minds Matter UK – Free therapy for Black individuals and families

🔹 Pattigift Therapy – African-centred therapy & courses

🔹 BAATN – Directory of Black therapists & practitioners

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Hosts:

🎙 Annie - @anniiemai_

🎙 Supertrini Vibes - @supertrinivibes

Guest:

🎙 Brian – Men's mental health advocate & survivor

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Stay connected with #ASOSPod:

📸 IG: @ashotofsoca

🐦 Twitter: @ashotofsoca

🎵 TikTok: @ashotofsoca

🎧 Listen to the podcast:

🔗 Spotify: Listen Here

🔗 Apple Podcasts: Listen Here

📩 Contact us: [email protected]

#AShotOfSoca #MentalHealthAwareness #BlackMentalHealth #BlackTherapy #BreakTheStigma

In this episode of A Shot of Soca, we’re in beautiful Barbados and joined by Kev Jones a Trinidadian artist making bold moves in the music scene! We sat down with Kev to talk about: His transition from soca to dancehall What inspired the switch and how the journey’s been so far The challenges of crossing genres in the Caribbean music industryHis latest releases, sound, and what’s next for himIt’s a real, unfiltered convo about artistic evolution, Caribbean creativity, and finding your voice in a changing industry. Don’t miss this one!————————————-Hosts: Annie - @anniiemai_Supertrini Vibes - @supertrinivibesGuest:Kev Jones - @KevJones.mp3———————————Stay connected with #ASOSPod:IG: @ashotofsocaTwitter: @ashotofsocaTikTok: @ashotofsocaListen to the podcast:Spotify: Listen HereApple Podcasts: Listen HereContact us: [email protected] #AShotofSoca #Soca #Dancehall

In this episode of A Shot of Soca, we’re celebrating a major milestone with the incredible creatives behind Envy Designs -10 years on the road at Notting Hill Carnival!

Known for letting their work speak louder than words, Envy Designs rarely do interviews, but they joined us for a special conversation where we got to:

Learn who they are and how it all started

Talk through their 2025 costume design and the inspiration behind it

Hear about their favourite looks from past yearsAsk which celebrity they’d love to design for

Discover the story behind the name “Envy Designs"; and much more.

If you’re a fan of their costumes, Carnival culture, or just love hearing from the minds behind the magic, this episode is a must-watch.

Watch and celebrate 10 years of creativity, colour, and Caribbean pride with us!

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Hosts:

Annie - @anniiemai_

Supertrini Vibes - @supertrinivibes

Guest:Envy Designs - @envydesignsinc———————————

Stay connected with #ASOSPod:

IG: @ashotofsoca

X: @ashotofsoca

TikTok: @ashotofsoca

Listen to the podcast:

Spotify: Listen Here

Apple Podcasts: Listen Here

Contact us: [email protected]

#EnvyDesigns #NottingHillCarnival #CarnivalDesigners #CostumeDesign #AShotOfSoca #10YearsOnTheRoad

In this episode of A Shot of Soca, we’re touching on all the major carnivals from the first three months of 2025, including the Mecca, Trinidad Carnival – the biggest of them all! 

We also break down some of the biggest discussions shaking up the soca world:

Blaka Dan’s Ultimate Soca Champion win - Why is he facing criticism?

Colourism in Carnival - A long-standing issue that needs to be addressed.

Where was Destra? - The Queen of Bacchanal skipped the season to focus on her gospel album.

New UK visa rules for Trinbagonians – What you need to know before traveling.

Ibiza Soca Festival 2025 – What’s in store this year?

From the celebrations to the controversies, we’re covering everything you need to know. Watch now & join the conversation! 

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Hosts:

🎙 Annie - @anniiemai_

🎙 Supertrini Vibes - @supertrinivibes

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Stay connected with #ASOSPod:

📸 IG: @ashotofsoca

🐦 Twitter: @ashotofsoca

🎵 TikTok: @ashotofsoca

🎧 Listen to the podcast:

🔗 Spotify: Listen Here

🔗 Apple Podcasts: Listen Here

📩 Contact us: [email protected]

#TrinidadCarnival2025 #UltimateSocaChampion #BlakaDan #Destra #CarnivalCulture #IbizaSocaFestival #CaribbeanCulture #AShotOfSoca

Carnival 2025 was in full swing—music pumping, flags waving, and the streets alive with energy! In the midst of all the bacchanal, we took a moment for storytelling, reflection, and good old-fashioned liming.In this episode, we sat down with Soka Tribe’s Sokanista at members family home in San Juan, Trinidad, for a conversation over buss-up shot.

We dive into:

The roots of Soka Tribe Carnival traditions worldwide

How community & culture keep the spirit of Carnival alive

The role of food in the carnival experience

Soca's global impact & 2025 road march predictions

Soca isn’t just a genre—it’s a movement, an energy, a heartbeat!

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Hosts:

🎙 Annie - @anniiemai_

🎙 Supertrini Vibes - @supertrinivibesSpecial

Guest:

🎙 Shermica "Sokanista" - @sokatribe

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Stay connected with #ASOSPod:

IG: @ashotofsoca

X: @ashotofsoca

TikTok: @ashotofsoca

Listen to the podcast:

🔗 Spotify: Listen Here

🔗 Apple Podcasts: Listen Here

📩 Contact us: [email protected]

#SokaTribe #Carnival2025 #BussUpShot #SocaMusic #TrinidadCarnival #CaribbeanCulture #AShotOfSoca