I hope you find this meditation a welcomed break in your busy day as a CAA professional or CAA student. You can return to this episode again and again, whenever you need to be reminded that you are enough. 

00:45    Brief introduction to the meditation
02:15    Meditation begins 

Much love to my anesthesia community, 
~The Awakened Anesthetist

If you like this episode and want to see more like this please subscribe and leave me a rating and review. And don't forget to share this episode with your other anesthesia friends. Let's see what we can do together!

You can now text me! Questions/Suggestions

Support Aaliyah Walker, an OB patient whose care deeply impacted our 2025 AAAA President, Nicole Moore. Learn how you can aid Aaliyah’s recovery and amplify her impact.

• From Crisis to Courage: Aaliyah's Story of Survival
• TikTok @authentically.aaliyah

Want more?

Stay in the know by subscribing to the Awakened Anesthetist Newsletter-
more resources, exclusive content and ways to connect.


Interested in practicing mindfulness with this CAA community?

• Receive your Free 30 min Webinar Introduction to Mindfulness for CAAs

Let's Chat! Contact me:
[email protected]
IG @awakenedanesthetist