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Episode 18 - A Simple Gratitude Practice That Changed My Life with Jeanne Omlor
Sometimes we find ourselves in a place of lack. It can be a hard place to come out of, but many are finding their way through gratitude. Learning to be thankful for what you have and for those around you. That is the answer that they are finding that is propelling them towards a better perspective, and in turn, a better life.
Key Takeaways:
The action that Jeanne takes before she goes to bed every night to help her be grateful
How gratefulness can lead to mindfulness and why that is a good thing in your life
Why Jeanne feels it is false that being grateful for what you have is synonymous with settling
Why writing down and tracking all of your income can help you celebrate abundance
Reasons to be excited about anything good thing coming your way no matter how small it is
How thanking people for the little things they're doing spreads more gratitude in the world
Favorite Quote:
"Start practicing welcoming abundance in all forms, shapes, and amounts into your life. That's another way to practice gratitude."
-Jeanne Omlor
Connect with Jeanne:
The first important thought I remember having was that "Anything Is Possible". My parents moving me and my nine siblings from California to Australia might have had something to do with this. I believe anything is possible and that people have the genius within them to find and live in their Genius Zone... their Ultimate Potential without burnout and without burning those who surround them.
For more information on her coaching programs for coaches: www.jeanneomlor.com/reviews/
For Elite coaching for CEOs, celebrities, and Icons: https://jeanneomlor.com/private-label-advisory/
Follow Jeanne on Instagram: https://www.instagram.com/jeanneomlor/
By Jeanne OmlorEpisode 18 - A Simple Gratitude Practice That Changed My Life with Jeanne Omlor
Sometimes we find ourselves in a place of lack. It can be a hard place to come out of, but many are finding their way through gratitude. Learning to be thankful for what you have and for those around you. That is the answer that they are finding that is propelling them towards a better perspective, and in turn, a better life.
Key Takeaways:
The action that Jeanne takes before she goes to bed every night to help her be grateful
How gratefulness can lead to mindfulness and why that is a good thing in your life
Why Jeanne feels it is false that being grateful for what you have is synonymous with settling
Why writing down and tracking all of your income can help you celebrate abundance
Reasons to be excited about anything good thing coming your way no matter how small it is
How thanking people for the little things they're doing spreads more gratitude in the world
Favorite Quote:
"Start practicing welcoming abundance in all forms, shapes, and amounts into your life. That's another way to practice gratitude."
-Jeanne Omlor
Connect with Jeanne:
The first important thought I remember having was that "Anything Is Possible". My parents moving me and my nine siblings from California to Australia might have had something to do with this. I believe anything is possible and that people have the genius within them to find and live in their Genius Zone... their Ultimate Potential without burnout and without burning those who surround them.
For more information on her coaching programs for coaches: www.jeanneomlor.com/reviews/
For Elite coaching for CEOs, celebrities, and Icons: https://jeanneomlor.com/private-label-advisory/
Follow Jeanne on Instagram: https://www.instagram.com/jeanneomlor/