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A Simple Guide To Finding The Cause Of Your Technique Errors (Not Just The Symptom)
In today’s episode, we are looking at why you should look for the cause, not look at the symptom.
00:22 Itchy eyes?
02:30 We Need To Find The Cause
03:05 Leigh Nugent-Coming soon?
04:02 First Thing To Look At Is the Body Position
05:44 Head Position
05:53 Making Sure The Kick Is Effective
06:04 Rotation
06:13 Great Way To Analyze The Stroke
08:05 We Don’t Often See The Cause
Change your technique and swim smoother, easier freestyle in the Effortless Swimming membership:
https://effortlessswimming.com/stroke-analysis-membership/
Form Goggles:
http://formswim.com/effortless
The post A Simple Guide To Finding The Cause Of Your Technique Errors (Not Just The Symptom) appeared first on Effortless Swimming.
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By Brenton FordIn today’s episode, we are looking at why you should look for the cause, not look at the symptom.
00:22 Itchy eyes?
02:30 We Need To Find The Cause
03:05 Leigh Nugent-Coming soon?
04:02 First Thing To Look At Is the Body Position
05:44 Head Position
05:53 Making Sure The Kick Is Effective
06:04 Rotation
06:13 Great Way To Analyze The Stroke
08:05 We Don’t Often See The Cause
Change your technique and swim smoother, easier freestyle in the Effortless Swimming membership:
https://effortlessswimming.com/stroke-analysis-membership/
Form Goggles:
http://formswim.com/effortless
The post A Simple Guide To Finding The Cause Of Your Technique Errors (Not Just The Symptom) appeared first on Effortless Swimming.