A Simple Trick To Stop Wasting Time

If you had to guess, how much time do you waste each day? Social media rabbit holes, hitting the snooze button, letting distractions get the best of you… it happens to all of us. A recent study says that, on average, we waste 3 hours per 8-hour workday. So many yikes with that stat.  It’s time to build a better you. Stop wasting time with the 5 life hacks in today’s episode. You’ll actually be able to do more with less effort -- and that’s the dream, right? Download the Mindful Intentions Planner here