10/10 Podcast with Hayley Hobson

10/10 Podcast with Hayley Hobson

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10/10 Podcast with Hayley Hobson episodes

  • Reclaiming Rest: How Low-Dose Cannabinoids & Herbal Synergy Restored Sleep After Decades of Struggle

    Did you know optimized sleep can transform your days by: ✅ Processing emotions & repairing your body overnight ✅ Waking up energized & clear-headed (no grogginess) ✅ Reducing stress, anxiety & evening wine cravings ✅ Supporting mood, hormones & long-term vitality

    In this episode, I sit down with Joseph Sheehey, former NASA engineer & founder of Cured Nutrition, to unpack cannabinoids for better rest. We clarify CBD, CBN, microdose THC, full-spectrum hemp — and why quality + herbal synergy make all the difference.

    Key highlights:

    • Why sleep is essential for emotional processing, recovery & vibrant energy.
    • CBD for calm, CBN for deep "weighted blanket" relaxation, microdose THC for gentle relief without impairment.
    • How Cured's adaptogen-blended gummies outperform typical dispensary options (no paranoia, restored mornings).
    • Joe's journey from depression & near-suicide to building a natural healing brand.
    • The 2025 hemp regulation changes & what they mean for wellness-focused products.

    Ready for deeper, more restorative sleep? Visit HayleyHobson.com/cured — use code HAYLEY for 15% off (details in show notes).

    Resources:

    • Shop & discount: HayleyHobson.com/cured (code: HAYLEY)
    • Advocacy info: NCRCA.us
    • Full transcript: Hayley Hobson's Podcast

    Connect: Instagram • Facebook • TikTok — subscribe for weekly tools to a 10/10 life.

    Share this with anyone struggling with sleep — and leave a review to help more women find it!

    47 min
  • Hormone Balance: Reclaim Sleep, Energy & Confidence for a 10/10 Life

    Did you know hormone balance can help you:

    ✅ Sleep deeper & wake up restored ✅ Reclaim energy + libido ✅ Reduce brain fog & mood swings ✅ Lose stubborn midline weight without drastic dieting ✅ Improve hair, skin and overall vitality

    In today's episode I sit down with Tina Cuccurullo, founder of Ewaken Vitality, to unpack natural, science-informed ways to rebalance hormones in midlife (and before). We keep it practical — no fluff, no fear — just usable tools you can try now.

    What we cover:

    • The most common (and often ignored) signs of hormone imbalance: fatigue, hot flashes, brain fog, sleep disruption, mood changes and midline weight gain.

    • How modern life (stress, poor sleep, environmental toxins) dysregulates cortisol and throws off your hormones.

    • Mind–body habits that actually move the needle: sleep, movement, nutrition and simple spiritual practices.

    • Plant-based, adaptogenic support — what's in the formula Tina helped create (EstroG100 plus maca, wild yam, fenugreek, saw palmetto and other supportive botanicals) and how those ingredients are intended to support balance.

    • Real-world results and use cases (what Hayley experienced — better REM/deep sleep, more energy, and a leaner midsection) and how to work with your practitioner if you're on HRT.

    Want to try the formula Tina talks about? Visit EwakenVitality.com — use code HAYLEY for 20% off (details in the show notes).

    Resources & links:

    • Show notes & ingredient breakdown: HayleyHobson.com/ewakenvitality

    • Try Ewaken Vitality: EwakenVitality.com (use code HAYLEY for 20% off)

    • Full episode transcript and timestamps: Hayley Hobson's Podcast

    Connect with me: Instagram • Facebook • TikTok — and be sure to subscribe for free weekly tools to habit-hack your way to a healthier + wealthier life.

    If this episode helped you, share it with a friend who needs better sleep, energy or balance — and leave a review so more women find this conversation.

    37 min
  • Unlocking the Power of Peptides: Anti-Aging, Weight Loss, and Optimal Health with Justin Prince

    Did you know that peptides can help you:

    ✅ Slow down aging ✅ Improve sleep ✅ Boost energy + focus ✅ Manage stress ✅ Build lean muscle ✅ Support weight loss

    Peptides are a game-changer when it comes to optimizing your health.

    In today's episode, I'm chatting with Justin Prince, founder of a revolutionary peptide company, about how these tiny chains of amino acids can help you look + feel 10 out of 10.

    We'll cover what peptides are, why they're so important, how they work in your body, and what to look for in high-quality peptide supplements.

    Plus, Justin shares his personal journey with peptides and why they're being hailed as the next big thing in health + wellness.

    To check out the peptide supplements Justin and I discussed, head to www.hayleyhobson.com/peptide.

    Connect with me on Instagram, TikTok, and Facebook. And be sure to join my email list for free content to habit-hack your way to a healthier + wealthier life.

    37 min

About 10/10 Podcast with Hayley Hobson

From the publisher's feed

Hayley Hobson is an internationally known author, Life Coach and inspirational speaker.