Most spiritual strategies to overcome worry and anxiety are not really effective and sometimes make things worse by trying to suppress the symptoms instead of dealing with the cause. Taoist have a very simple technique to embrace anxiety, release it from your body, and to start living from where your real power is: in your belly.  Get your free training video here:  https://groundtorelax.com/optin-page

Most spiritual strategies to overcome worry and anxiety are not really effective and sometimes make things worse by trying to suppress the symptoms instead of dealing with the cause. Taoist have a very simple technique to embrace anxiety, release it from your body, and to start living from where your real power is: in your belly. Get your free training video here: https://groundtorelax.com/optin-page

Most spiritual strategies to overcome worry and anxiety are not really effective and sometimes make things worse by trying to suppress the symptoms instead of dealing with the cause. Taoist have a very simple technique to embrace anxiety, release it from your body, and to start living from where your real power is: in your belly.&nbsp; Get your free training video here:&nbsp; https://groundtorelax.com/optin-page

A Simple Way To Reduce Worry and Anxiety

We’re in the middle of a spiritual revolution and we know we need to change. But what are the secrets to spiritual growth and awakening? How do you get rid of the false beliefs and dogmas that no longer serve you? How do you see through your own spiritual BS? In this podcast, teacher and writer Alex Van Galen (a.k.a. the Dutch Daoist) will talk about his journey, his secrets to spiritual growth, and Taoism, and he will interview other teachers, writers, experts, and listeners about their spiritual secrets. They will talk about how to integrate your spirituality with your life, family, career, finances, sexuality, and emotional wellbeing. How to deal with spiritual bypassing. What to do when you get stuck in your meditation. How to deal with me-too issues with teachers and gurus, and so much more...

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A Simple Way To Reduce Worry and Anxiety

A Simple Way To Reduce Worry and Anxiety