In this episode of LVLUP Podz, we dive deep into the mindset and thought process of coaching athletes with Shahir Mekawi - pro athletes S&C coach - and how he prepares his MMA athletes to be Fight Ready. Check out Shahir's Profile: https://www.instagram.com/shahirmekawi/Topics Discussed

• Coaching philosophies for athletes
• How improving 1% of certain conditional parameters differ for pro athletes
• The journey of coaching top MMA fighters

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