LVLUP Podz

By Mina Shawky

Welcome to LVLUP Podz – your go-to podcast for everything related to Fitness, Nutrition, Technology, and Business. Hosted by Mina Shawky - Founder and CEO of LVLUP, this podcast ai

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FAQs about LVLUP Podz:

How many episodes does LVLUP Podz have?

The podcast currently has 14 episodes available.

LVLUP Podz episodes:

November 18, 2024Secrets to losing 22 pounds of body weight with Agnes Kiss
In this episode of LVLUP Podz, we sit down with Agnes Kiss - a professional athlete, and online coach - and talk about myths and secrets for weight loss, muscle building and training with a plan.
Links and businesses:
Follow Agnes on Instagram: https://www.instagram.com/kissyfitness9
Agnes's Business Website: https://akfitnessandperformance.com/
Connect with Us
Interested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business.
Learn more about LVLUP? Book your discovery call with us: Schedule here.
Be a Guest on LVLUP Podz
Have insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at [email protected] to discuss the possibility of joining the show.
...more
48min
April 15, 2024Balancing Motherhood, Content Creation, Coaching, and Wellness with Lubzfitness
In this episode of LVLUP Podz, we sit down with Loubna El Jawharji - and open up about balancing motherhood, the grind of content creation and being a fitness coach and an athlete.
Links and businesses:
Loubna's Instagram: https://www.instagram.com/lubzfitness
Loubna's Website: https://www.lubzfitness.com/
Loubna's YouTube channel: https://www.youtube.com/@lubzfitness
Connect with Us
Interested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business.
Book your consultation call with us: Schedule here.
Be a Guest on LVLUP Podz
Have insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at [email protected] to discuss the possibility of joining the show.
...more
37min
March 18, 2024Ramadan Nights with Shahir and Basuony
In this episode of LVLUP Podz, we sit down with Shahir and Basuony - in a fun little setup to go through fitness concepts and myths in Ramadan.
Links and businesses:
Shahir
Instagram: https://www.instagram.com/shahirmekawi/
Website: https://www.fightready.today
Basuony
Instagram: https://www.instagram.com/elbasuony87/
Website: https://elbasuony.com/
Connect with Us
Interested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business.
Book your consultation call with us: Schedule here.
Be a Guest on LVLUP Podz
Have insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at [email protected] to discuss the possibility of joining the show.
...more
1h
March 04, 2024Fitness Educator: Heba Abdelgawad
In this episode of LVLUP Podz, we sit down with Heba Abdelgawad - Fitness Educator, 2 time Olympic athlete and Co-Founder of .body//hack. where we discuss topics and trends related to the fitness education, NeuroPilates and much more...
Links and businesses:
Instagram: https://www.instagram.com/bodyhackofficial
Website: https://bodyhack.co/
Topics Discussed
Fitness education and certification
Science behind fitness and bio hacking
Elevating coaching with science
Connect with Us
Interested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business.
Book your consultation call with us: Schedule here.
Be a Guest on LVLUP Podz
Have insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at [email protected] to discuss the possibility of joining the show.
...more
52min
February 12, 2024Leap of Faith: Ingy Sweid
In this episode of LVLUP Podz, we sit down with Ingy Sweid - former banker - who decided to take not 1, not 2, but 3 leaps of faith to pursue her career in helping people live better.
Follow Ingy's links and businesses:
Instagram: https://instagram.com/ingysweid
Website: https://www.ingysweid.com
Topics Discussed
From banking to coaching
Coaching methodology working with clients
The move to Dubai and the risk taking journey
Connect with Us
Interested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business.
Book your consultation call with us: Schedule here.
Be a Guest on LVLUP Podz
Have insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at [email protected] to discuss the possibility of joining the show.
...more
55min
January 08, 2024From the Boardroom to the Kitchen: Med Amin's Journey to Revolutionize Meal Prepping in UAE
Happy New Year! In this episode of LVLUP Podz, we sit down with Med Amin - founder of Super Meals - highlighting the unique transition from a corporate career to the culinary world, while also emphasizing the innovative aspect of Super Meals UAE.
Follow Super Meal's links and businesses:
Instagram: https://www.instagram.com/supermealsuae/
Website: https://wearesupermeals.com/
Topics Discussed
The story behind the brand and the early days of Super Meal
Nutrition and Meal Prep
Health and Fitness integration
Business Insights on the culinary industry
Connect with Us
Interested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business.
Book your consultation call with us: Schedule here.
Be a Guest on LVLUP Podz
Have insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at [email protected] to discuss the possibility of joining the show.
...more
1h 1min
December 25, 2023Get to know Tanner Shuck
In this episode of LVLUP Podz, we sit down with the one and only Tanner Shuck - Fitness influencer, YouTuber and Founder of Truestrength - and dive deeper into his journey of building up his online brand.
Follow Tanner's links and businesses:
Instagram: https://www.instagram.com/tanner_shuck/
YouTube: https://www.youtube.com/@tanner_shuck1
TrueStrength: https://www.truestrength.co/
Topics Discussed
Tanner's journey and what brought him to Dubai
Competing in CrossFit
The Social Media journey - the ups and downs
Connect with Us
Interested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business.
Book your consultation call with us: Schedule here.
Be a Guest on LVLUP Podz
Have insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at [email protected] to discuss the possibility of joining the show.
...more
59min
December 11, 2023The epic journey of Zaiena Haider from Body Building to Humanitarian
In this episode of LVLUP Podz, we sit down with Zaiena Haider - The First national female competitor in IFBB Pro leagues and NPC shows from Pakistan - and dive deeper into her growth journey, setbacks and rise to the occasion.
Zainena's Instagram: https://www.instagram.com/zaienafit/
Topics Discussed
Body Building journey for women
Purpose, Goals and Women empowerment
Humanitarian cause
Connect with Us
Interested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business.
Book your consultation call with us: Schedule here.
Be a Guest on LVLUP Podz
Have insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at [email protected] to discuss the possibility of joining the show.
...more
49min
November 27, 2023A deep dive into the fitness industry with Karim Gabriel - Founder of KG Workouts
In this episode of LVLUP Podz, we sit down with Karim Gabriel - founder of KG Workouts - and dive deeper into the fitness industry, growth, work ethic and burnouts.
Check out KG Workout: https://kgworkouts.com/
Topics Discussed
Improving the quality of the online coaching business
Work ethics
How to hire the right A players
Connect with Us
Interested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business.Book your consultation call with us: Schedule here.
Be a Guest on LVLUP Podz
Have insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at [email protected] to discuss the possibility of joining the show.
...more
55min
November 13, 2023A sit down with Khamzat Chimaevzat "Borz"'s S&C coach Shahir Mekawi after his UFC 294 win
In this episode of LVLUP Podz, we dive deep into the mindset and thought process of coaching athletes with Shahir Mekawi - pro athletes S&C coach - and how he prepares his MMA athletes to be Fight Ready. Check out Shahir's Profile: https://www.instagram.com/shahirmekawi/Topics Discussed
Coaching philosophies for athletes
How improving 1% of certain conditional parameters differ for pro athletes
The journey of coaching top MMA fighters
Connect with UsInterested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business.Book your consultation call with us: Schedule here.Be a Guest on LVLUP PodzHave insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at [email protected] to discuss the possibility of joining the show.
...more
49min

FAQs about LVLUP Podz:

How many episodes does LVLUP Podz have?

The podcast currently has 14 episodes available.