Welcome back to A Slice of Humble Pie with P2! In this episode, I'm sharing what I used to believe about nutrition and 7 lessons I've learned so far in my life/career. I also ask you some questions to ponder about your nutrition and invite you to share them with me.   

Thank you for tuning in and for sharing this with your peers. You're invited to offer feedback, suggest ideas for future topics, or to share times you ate (or were served) a slice of humble pie too. Please note that only constructive and respectful emails and messages are welcome. We're human and sometimes we get things wrong. Let's show up, stumble forward, and get better together!

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Website: https://parastoobadie.com/podcast/
Email: [email protected]
Instagram: @asliceofhumblepiewithp2

Join me and fitness luminary Etienne on a journey beyond the gym. We explore how fitness transforms lives beyond physical measures. From Etienne's solo trek to Vancouver shaping his fitness philosophy to my growth as a personal trainer, we share stories that molded us.

Discover how mastering fitness isn't about reaching a destination but embracing continuous learning. I share advice on facing imposter syndrome and discuss how education transformed my understanding of fitness.

With Etienne, we emphasize the importance of biomechanics in tailoring fitness to individual needs. We wrap up with a fun analogy - fitness as the perfect strawberry rhubarb pie, balancing challenge and reward.

Our conversation highlights the industry's mission to empower lives and announces a free knee rehabilitation course, inviting you to redefine fitness with us.

 
FREE knee rehabilitation course discussed in the episode : shorturl.at/FIKU3

Coaching page: Etienne Asselin
Website: The Exercise Mechanic
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Send us a text

Support the show

Website: https://parastoobadie.com/podcast/
Email: [email protected]
Instagram: @asliceofhumblepiewithp2

Welcome to A Slice of Humble Pie! In this first episode, I’m introducing the intention and the human behind this podcast. I’m Parastoo (aka P2), a Nutrition and Fitness Coach, a lover of pie, and a curious human on planet earth. I don’t take myself too seriously but I take what I do very seriously.

I’ve dedicated my life to athletics and coaching. But I’ve always preferred to be in the role of a humble learner than a know-it-all expert. That’s why I created this podcast—to have intriguing conversations and to foster a community where we can all share in the journey of self-reflection, discovery, and growth.

Thank you for tuning in and for sharing this with your peers. You’re invited to offer feedback, suggest ideas for future topics, or to share times you ate (or were served) a slice of humble pie too. Please note that only constructive and respectful emails and messages are welcome. We’re human and sometimes we get things wrong. Let’s show up, stumble forward, and get better together!

Send us a text

Support the show

Website: https://parastoobadie.com/podcast/
Email: [email protected]
Instagram: @asliceofhumblepiewithp2