This week I'm offering you a sober tool I'm calling the "reverse why" and I'm talking you through some examples of how to use it when you're feeling tempted to drink.

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#18 A Sober Tool For You: The Reverse Why

Join Madeline Forrest as she discusses all things sobriety: the highs, the lows, the challenges, the gifts, the tools, the messy middle, and everything in between. Above all else, she's here to show you that life can be happiest when you're sober.

Health & Fitness

Mental Health

My mom joins me this week to chat all about letting go of people pleasing and navigating saying "no" (and owning it!).

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#80 People Pleasing & the Practice of Saying No (feat. My Mom)

If you feel like there's something "wrong" with you because you weren't able to make drinking work and you struggle with self-acceptance in sobriety, this one is for you!

Join my community, the Happiest Sober Hub
Subscribe to my weekly newsletter (it's free!)
Follow me on Instagram @happiestsober
If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee <3

Thank you for supporting my podcast by supporting my sponsors - you can see my list of current sponsors here!
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#79 Ditching Shame & Blame and Accepting our Sobriety

This week I'm having coffee with Rachel LaForce, a comedian and podcaster who is 6 years sober! Rachel's story is a perfect example of the fact that sobriety isn't just about not drinking; it's about creating a new, big, fulfilling life that you don't need to drink to escape from. In this conversation Rachel chats about her sober story, embracing our misfit selves, letting go of codependent relationships, becoming a mother, and feeling worthy to go after the things we want in life (and so much more!). This conversation left me feeling SO inspired and I know it will do the same for you.
Connect with Rachel:
Instagram: @rachellaforce
Tiktok: @therachellaforceshow
Youtube: @therachellaforce
Podcast: The Rachel LaForce Show
Watch her special: Tired Mom
Website: rachellaforce.com
Free workbook: Misfight Light Workbook
Connect with me:
Instagram: @happiestsober
Weekly newsletter: happiestsober.com
Join my community: Happiest Sober Hub
If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee <3

Thank you for supporting my show by supporting my sponsors - you can see my list of current sponsors here!
Learn more about your ad choices. Visit megaphone.fm/adchoices

#78 A Coffee with Rachel LaForce

When we get sober we're left with a lot of time on our hands...which can be a blessing and a curse if we're in the early days! In this episode, I'm sharing my top tips for filling up our time when we get sober.

Join my community, the Happiest Sober Hub
Subscribe to my weekly newsletter
Follow me on Instagram @happiestsober
If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee <3

Thank you for supporting my show by supporting my sponsors - you can see my current list of sponsors here!
Learn more about your ad choices. Visit megaphone.fm/adchoices

#77 Filling Our Time in Sobriety

This week I'm sharing all my tips for anyone who struggles with romanticizing alcohol in sobriety. If you're looking for some extra support on your sober journey, you can join my community, the Happiest Sober Hub!
Other ways to connect with me:
Subscribe to my weekly newsletter
Follow me on Instagram
If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee <3

Thank you for supporting my show by supporting my sponsors. You can see my list of current sponsors here!
Learn more about your ad choices. Visit megaphone.fm/adchoices

#18 A Sober Tool For You: The Reverse Why

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