My mom joins me this week to chat in-depth about all of our intentions for our SOBER 2026 ahead! This truly just felt like having a coffee and a life chat with my mom and I came away feeling so inspired about the brand new year.

Join me on my sober trip to Costa Rica!

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This week I'm bringing you a pep talk and tips for celebrating New Year's Eve in sobriety - without any FOMO about drinking, and with a whole lot of intention and excitement for a brand new (sober!) year ahead.

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In this episode, my mom and I chat all about how to feel festive and celebratory without alcohol during the holidays, because (spoiler alert!) holidays get to feel even *more* joyful in sobriety. We also share tips and reminders for navigating the holidays if they aren't a happy time of year for you, or if you're still grieving alcohol and finding it extra difficult to stay sober at this time of year. We're cheering you on for a SOBER holiday, happies!

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You might find yourself feeling overwhelmed, burnt out, and socially drained during the holiday season, and this week I'm sharing tips and reminders to help you stay sober through it all.

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One of the greatest challenges of getting sober is the fear of other people judging you for it. Maybe you're afraid of being labelled as an "alcoholic" or being viewed as the problem. Maybe you're navigating people telling you that you "weren't that bad" and to "just have one". Or maybe you're worried about people thinking you're a boring buzzkill now that you're no longer drinking with them. In this episode, my mom joins me for a chat all about letting go of caring what others think about our sobriety - and in doing so, stepping into our own power and freedom.

Join me on my sober trip to Costa Rica!

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The holiday season is upon us, and this month I'll be bringing you weekly episodes with tips on how to navigate different situations and obstacles that you might face in your sobriety over the holidays! This week I am chatting all about getting through your work holiday party sober. I share the story of when I blacked out at my work holiday party, and I share lots of tips to help you stay sober through yours this year!

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In this episode, I'm joined by a very special guest: my fiancé, Eddie! He is over 3 years sober and in this episode he shares his sober story with us. We also chat about navigating hard feelings and anxiety in sobriety, facing fears, traveling sober, and so much more!

Join me on my sober trip to Costa Rica!

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This week, my mom and I are tackling the question: what if I got sober and I DON'T feel happy about it? In this conversation, we share perspectives and mindset shifts to help you discover the happiness that's available to all of us in sobriety!

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I celebrated my 5 year sober milestone this week!! And in this episode, I'm sharing my reflections and takeaways on 5 years of sobriety.

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This week, I'm bringing you a throwback podcast episode with my mom, where we chat all about how to navigate feeling like you no longer "belong" in sobriety.

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