If you're sober and you're dating (or looking to start dating!) then this one is for you! I'm bringing you a pep talk and some mindset reminders for navigating the dating world in sobriety.

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Sobriety can feel lonely sometimes, but that's not the end of the story! This week my mom and I chat about navigating feelings of loneliness in sobriety. Whether you're experiencing loneliness because you're single and sober, or you're feeling lonely because you have a partner who drinks, or you're feeling isolated from friends and family, we share reminders to help you reconnect back to yourself and stay grounded in your sobriety.

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This week I'm sharing reminders to help you stay sober beyond the "pink cloud" phase of sobriety!

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My sister Cassie joins me on the podcast this week as she celebrates her 2-year sober milestone! We covered A LOT in this conversation - we chat about her sober journey so far, shifts she's noticed in her second year, romanticizing alcohol, dating sober, socializing sober, watching people drinking on reality tv, loneliness in sobriety, and friendships changing in sobriety.

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If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee!

Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here.

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This week, I'm sharing a recent experience that made me reflect on my drunk shame stories with a new perspective, and I'm bringing you a rebroadcast of a previous episode where I shared my tips on letting go of shame in sobriety.

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If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee!

Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here.

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This week I'm sharing my top tips for getting through Dry January, plus chatting about my sober NYE and what I learned from doing Dry January before I got sober.

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If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee!

Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here.

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My mom joins me for a chat this week about all of our intentions for 2025! This was such a great conversation that you don't want to miss, and it just might give you some inspiration for your year ahead!

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If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee!

Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here.

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This week I'm breaking down all my takeaways from "Atomic Habits" by James Clear, how I've put his tips for building new habits into practice, and how we can use the power of small habits to strengthen our sobriety.

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If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee!

Thank you for supporting my content by supporting my sponsors - you can view my current list of sponsors here.

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You asked, we answered! My mom joins me for a Q&A episode this week where we're answering your questions!

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If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee!

Thank you for supporting my podcast by supporting my sponsors - you can view my current list of sponsors here

Learn more about your ad choices. Visit megaphone.fm/adchoices

You asked, we answered! My mom joins me for a Q&A episode this week where we're answering your questions!

Join my community, the Happiest Sober Hub

Watch my sober vlogs

Shop my sober mugs

Subscribe to my newsletter

Follow me on instagram

If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee!

Thank you for supporting my podcast by supporting my sponsors - you can view my current list of sponsors here

Learn more about your ad choices. Visit megaphone.fm/adchoices