This week I'm sharing a quick pep talk for you to listen to before you head to any event this summer that you might feel nervous about tackling sober! Whether it's a sober BBQ, pool party, or ANY social function that you're tackling alcohol-free, I'm sharing reminders to help you go in there feeling confident in your sobriety.

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If the start of summer is feeling challenging for your sobriety, my mom and I are here and we've got you!!! In this week's episode we chat all about why sobriety can feel extra difficult in the summertime, but why it's SO beyond worth staying sober through it. Summer is HAPPIEST when we're sober and we're sharing all our tips and a pep talk to help you stay alcohol-free this season!

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If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee.

Thank you for supporting my podcast by supporting my sponsors! You can view my list of current sponsors here.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you've recently had a slip in your sobriety, or if you feel like you're in a cycle of slipping that you can't seem to break free from, this episode is for you! I share my own experience with slips and how I used them to make my sobriety stick, and I share all my tips to help you do the same! Most of all, this is a pep talk to let you know there is NO shame in having a slip, and that no matter what has happened on your sober journey so far, you can absolutely come back and make your sobriety sick.

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If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee.

Thank you for supporting my podcast by supporting my sponsors! You can view my list of current sponsors here.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I just attended my 4th sober bachelorette party in sobriety! In this episode I share a full recap of my experience AND all my tips for anyone who is staying sober at a bachelorette.

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Thank you for supporting my podcast by supporting my sponsors! You can view my list of current sponsors here.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, my mom joins me for a chat all about perfectionism: where it really comes from and how to begin letting it go so that you can step into more ease in your life (and in your sobriety!).

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I am back from hosting my 4th sober group trip to Costa Rica AND a sober all-inclusive vacation, and in this solo episode I'm sharing ALL my takeaways and reflections from both of these experiences! If you're curious about traveling sober, or there's something that's out of your comfort zone that you're feeling called to do, or if you want some inspiration on how amazing life experiences can feel in sobriety, this episode is for you!

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This week, I'm bringing you Part 2 of a throwback episode where I shared allll my tips for starting your sober journey and navigating early sobriety! Whether you're in the early days of sobriety, or you're asking yourself "how do I even begin?", this episode will be an incredibly helpful one for you!

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This week, I'm bringing you a throwback episode where I share allll my tips for starting your sober journey and navigating early sobriety! Whether you're in the early days of sobriety, or you're asking yourself "how do I even begin?", this episode will be an incredibly helpful one for you!

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⁠⁠⁠⁠⁠⁠⁠⁠Shop my sober merch

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One of the scariest things about getting sober can be the fear of how it will impact our social lives and our friendships. I got sober at 27 years old, and now at over 5 years sober, I'm sharing all the ways that my sobriety changed my social life!

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Get 10% off NA drinks from the Zero Proof

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This week, my mom joins me for a conversation inspired by a recent Happiest Sober Hub meeting. If you've ever struggled with feeling exhausted or burnt out by your own desire (or pressure) to constantly be growing and working on yourself in sobriety... or if you've ever felt resentful that other people "get to" do whatever they want while you're doing the hard work on yourself... or if you've ever wondered "don't I deserve a vice, too?"... then this episode is for you!

Get 10% off the Brick app and gain back control of your screen time!

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