If you no longer want to go out, socialize, or fill your calendar, this episode is for you. We explore why this shift is normal, especially in sobriety, healthy relationships, and motherhood, and how to tell the difference between peace and avoidance.

Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠

Want community? Join the ⁠Sober Girls Mastermind⁠ for weekly group calls, expert trainings, and daily support with Michaela & Erinn here⁠

Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn.

Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas.

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Resources & Support

Connect with us: ⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠

⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠

Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠

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Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We talk about releasing friendships tied to your old identity and how you can trust that growth doesn’t mean something went wrong.

Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠

Want community? Join the ⁠Sober Girls Mastermind⁠ for weekly group calls, expert trainings, and daily support with Michaela & Erinn here⁠

Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn.

Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas.

Follow us on Instagram →⁠ @2sobergirlspodcast⁠

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Resources & Support

Connect with us: ⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠

⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠

Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠

Rate, review, and share to support the pod!

Support our sponsors:⁠ 2sobergirls.com/sponsors⁠

Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nicki Rigassio, owner of Cafe11 in Sea Bright NJ, shares what it’s been like living sober since her early 20s due to health reasons. We talk about navigating friendships, wellness, and everyday life alcohol-free without feeling restricted or left out.

Follow Cafe11 on Instagram

Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠

Want community? Join the ⁠Sober Girls Mastermind⁠ for weekly group calls, expert trainings, and daily support with Michaela & Erinn here⁠

Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn.

Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas.

Follow us on Instagram →⁠ @2sobergirlspodcast⁠

Join our VIP email list →⁠ 2sobergirls.com/vip⁠

Resources & Support

Connect with us: ⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠

⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠

Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠

Rate, review, and share to support the pod!

Support our sponsors:⁠ 2sobergirls.com/sponsors⁠

Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you’ve ever felt boxed in by sobriety language, this episode is for you.  Dry January isn’t about white-knuckling or restriction. It’s about seeing alcohol clearly and reclaiming self-trust. We unpack why the “powerless” narrative feels outdated and how choosing not to drink is actually an empowered, informed decision.

Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠

Want community? Join the ⁠Sober Girls Mastermind⁠ for weekly group calls, expert trainings, and daily support with Michaela & Erinn here⁠

Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn.

Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas.

Follow us on Instagram →⁠ @2sobergirlspodcast⁠

Join our VIP email list →⁠ 2sobergirls.com/vip⁠

Resources & Support

Connect with us: ⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠

⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠

Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠

Rate, review, and share to support the pod!

Support our sponsors:⁠ 2sobergirls.com/sponsors⁠

Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to evaluate invites, plans, and people through the lens of alignment instead of obligation. And why having high standards isn’t rigid or selfish—it’s how you protect your peace, energy, and sobriety during a busy season.

Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠

Want community? Join the ⁠Sober Girls Mastermind⁠ for weekly group calls, expert trainings, and daily support with Michaela & Erinn here⁠

Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn.

Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas.

Follow us on Instagram →⁠ @2sobergirlspodcast⁠

Join our VIP email list →⁠ 2sobergirls.com/vip⁠

Resources & Support

Connect with us: ⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠

⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠

Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠

Rate, review, and share to support the pod!

Support our sponsors:⁠ 2sobergirls.com/sponsors⁠

Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we’re joined by Renee Reynolds of Came to Believe Recovery for a soulful conversation on Joyful Faith, the 12 Steps, and freedom beyond labels. We talk about addiction, being recovered versus “in recovery,” and how the Steps can deepen an intimate, playful, and life-giving relationship with Jesus. We also share details about a virtual event mentioned in the episode—link below.

12 Step Virtual Jumpstart: event on 1/9 +1/10

cametobelieverecovery.org

Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠

Want community? Join the ⁠Sober Girls Mastermind⁠ for weekly group calls, expert trainings, and daily support with Michaela & Erinn here⁠

Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn.

Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas.

Follow us on Instagram →⁠ @2sobergirlspodcast⁠

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Resources & Support

Connect with us: ⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠

⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠

Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠

Rate, review, and share to support the pod!

Support our sponsors:⁠ 2sobergirls.com/sponsors⁠

Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Celebrity jewelry designer Christina Caruso joins us for a conversation on self-care, confidence, and navigating social life in a more intentional, alcohol-free way. We talk about style as a form of energy, grounding practices that support your inner world, and how to show up as your most authentic, confident self in any room.

Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠

Want community? Join the ⁠Sober Girls Mastermind⁠ for weekly group calls, expert trainings, and daily support with Michaela & Erinn here⁠

Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn.

Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas.

Follow us on Instagram →⁠ @2sobergirlspodcast⁠

Join our VIP email list →⁠ 2sobergirls.com/vip⁠

Resources & Support

Connect with us: ⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠

⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠

Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠

Rate, review, and share to support the pod!

Support our sponsors:⁠ 2sobergirls.com/sponsors⁠

Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When you remove alcohol, you reconnect with your real self — your needs, your values, your boundaries. You start feeling instead of numbing. You’re clearer, more honest, more present. And naturally, the way you relate to people changes.

Some relationships deepen. Some feel safer, more connected. Others feel harder, confusing, even misaligned. You might not want to stay out late. You might say no more often. You might no longer tolerate chaos, gossip, or emotional drinking buddies.

You don’t have to have it all figured out. You just have to be willing to grow. Sobriety doesn’t just change your habits — it changes who you are at the core. And when that happens, your entire relationship landscape shifts with you.

Let’s talk about it.

Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠

Want community? Join the ⁠Sober Girls Mastermind⁠ for weekly group calls, expert trainings, and daily support with Michaela & Erinn here⁠

Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn.

Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas.

Follow us on Instagram →⁠ @2sobergirlspodcast⁠

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Resources & Support

Connect with us: ⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠

⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠

Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠

Rate, review, and share to support the pod!

Support our sponsors:⁠ 2sobergirls.com/sponsors⁠

Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we sit down with Jaye — our mentor, owner of Thought in Motion, and creator of Waterbar in Montclair, NJ. We asked her the questions we’ve been dying to ask about how to curve a thought, cut energetic cords, raise your frequency, and live with deeper intention. You’re in for a treat — this conversation is full of simple wisdom, truth, and energy shifts you can use right away.

Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠

Want community? Join the ⁠Sober Girls Mastermind⁠ for weekly group calls, expert trainings, and daily support with Michaela & Erinn here⁠

Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn.

Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas.

Follow us on Instagram →⁠ @2sobergirlspodcast⁠

Join our VIP email list →⁠ 2sobergirls.com/vip⁠

Resources & Support

Connect with us: ⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠

⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠

Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠

Rate, review, and share to support the pod!

Support our sponsors:⁠ 2sobergirls.com/sponsors⁠

Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We finally did it — a double date on the mic. We asked our men all the things — how sobriety shaped their approach to love, what makes a relationship feel safe, how they see us, and what they’ve learned about themselves in the process. 

Got questions for the guys? They’re coming back. DM us.

Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠

Want community? Join the ⁠Sober Girls Mastermind⁠ for weekly group calls, expert trainings, and daily support with Michaela & Erinn here⁠

Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn.

Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas.

Follow us on Instagram →⁠ @2sobergirlspodcast⁠

Join our VIP email list →⁠ 2sobergirls.com/vip⁠

Resources & Support

Connect with us: ⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠

⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠

Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠

Rate, review, and share to support the pod!

Support our sponsors:⁠ 2sobergirls.com/sponsors⁠

Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.