2 Sober Girls Podcast

By Erinn + MichaelaHealth & Fitness Mental Health

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Followers
Typical duration
21 min
per episode

Based on Podcast App listening data

2 Sober Girls Podcast episodes

October 12 212: Reframe It: Change the Story, Change the Experience - What If You Looked at It Differently?
Sobriety Gets Easier When You Change the Meaning.
Join the Sober Girls Mastermind, our private community.
2sobergirls.com/sober-girls-mastermind
Modern sobriety — where you don’t just stop drinking, you upgrade all areas of your life.
Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self.
$88/month
Cancel anytime.
Start with our free course:
The Sober Girl Blueprint
https://www.2sobergirls.com
Follow 2 Sober Girls on Instagram:
@2sobergirlspodcast
Follow Michaela on Instagram & Substack:
@healthwithmichaela + Health with Michaela - Substack
Follow Erinn on Instagram:
@recoverwitherinn
DM us anytime with questions, coaching inquiries, or episode ideas.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
23 min
October 05 211: One Year Sober - What Gets Better, Harder & Different
What could change if you gave yourself one full year alcohol-free? In this episode, we’re talking about what shifts physically, mentally, emotionally, and in your identity when you stop thinking about forever and simply take sobriety one day at a time. We also share why one year gives you enough space to truly experience your life without alcohol and decide from a completely different place.
For a limited time, join the Sober Girls Mastermind for $555 for 12 months. Limited time offer is valid until 11/30.
DM us 555 on Instagram or use this link to join us
Join the Sober Girls Mastermind ($88 month to month).
2sobergirls.com/sober-girls-mastermind
Modern sobriety — where you don’t just stop drinking, you upgrade all areas of your life.
Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self.
$88/month
Cancel anytime.
Start with our free course:
The Sober Girl Blueprint
https://www.2sobergirls.com
Follow 2 Sober Girls on Instagram:
@2sobergirlspodcast
Follow Michaela on Instagram & Substack:
@healthwithmichaela + Health with Michaela - Substack
Follow Erinn on Instagram:
@recoverwitherinn
DM us anytime with questions, coaching inquiries, or episode ideas.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
14 min
September 28 210: Euphoric Recall: Why Your Brain Romanticizes Alcohol
Ever randomly remember the fun parts of drinking and conveniently forget the hangxiety, bad sleep, weird texts, puffy face and entire next day being a wash? That’s euphoric recall. In this episode, we’re talking about why our brains romanticize alcohol, why the negative stuff fades faster than we think, and how to stop letting the highlight reel trick us. We get into identity shifts, people/places/things, what actually helps with time, and why remembering the whole story can make sobriety feel so much easier.
Join the Sober Girls Mastermind, our private community.
2sobergirls.com/sober-girls-mastermind
Modern sobriety — where you don’t just stop drinking, you upgrade all areas of your life.
Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self.
$88/month
Cancel anytime.
Start with our free course:
The Sober Girl Blueprint
https://www.2sobergirls.com
Follow 2 Sober Girls on Instagram:
@2sobergirlspodcast
Follow Michaela on Instagram & Substack:
@healthwithmichaela + Health with Michaela - Substack
Follow Erinn on Instagram:
@recoverwitherinn
DM us anytime with questions, coaching inquiries, or episode ideas.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
16 min
September 21 209: The New Happy Hour
What does happy hour look like when alcohol isn’t the main event? We’re talking about the rise of social wellness, why people are craving real connection, and how you can still go out, have fun, feel amazing—and wake up with your whole life still intact.
Join the Sober Girls Mastermind, our private community.
2sobergirls.com/sober-girls-mastermind
Modern sobriety — where you don’t just stop drinking, you upgrade all areas of your life.
Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self.
$88/month
Cancel anytime.
Start with our free course:
The Sober Girl Blueprint
https://www.2sobergirls.com
Follow 2 Sober Girls on Instagram:
@2sobergirlspodcast
Follow Michaela on Instagram & Substack:
@healthwithmichaela + Health with Michaela - Substack
Follow Erinn on Instagram:
@recoverwitherinn
DM us anytime with questions, coaching inquiries, or episode ideas.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
15 min
September 14 208: Confidence Without Alcohol
We thought getting sober meant learning how to be confident at parties without a drink. Turns out, it’s so much bigger than that. We’re talking self-trust, boundaries, falling in love with your life, and becoming the confident sober woman you always wanted to be.
Join the Sober Girls Mastermind, our private community.
2sobergirls.com/sober-girls-mastermind
Modern sobriety — where you don’t just stop drinking, you upgrade all areas of your life.
Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self.
$88/month
Cancel anytime.
Start with our free course:
The Sober Girl Blueprint
https://www.2sobergirls.com
Follow 2 Sober Girls on Instagram:
@2sobergirlspodcast
Follow Michaela on Instagram & Substack:
@healthwithmichaela + Health with Michaela - Substack
Follow Erinn on Instagram:
@recoverwitherinn
DM us anytime with questions, coaching inquiries, or episode ideas.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
21 min
September 07 207: When Peace Becomes More Attractive Than Chaos + Your Definition of Fun Changes
We used to think a good weekend needed loud music, late nights and a little chaos. Now? Give us a calm home, meaningful conversations and waking up with zero regrets. Let’s talk about why peace can feel uncomfortable at first—and why it eventually becomes the thing you protect most.
Join the Sober Girls Mastermind, our private community.
2sobergirls.com/sober-girls-mastermind
Modern sobriety — where you don’t just stop drinking, you upgrade all areas of your life.
Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self.
$88/month
Cancel anytime.
Start with our free course:
The Sober Girl Blueprint
https://www.2sobergirls.com
Follow 2 Sober Girls on Instagram:
@2sobergirlspodcast
Follow Michaela on Instagram & Substack:
@healthwithmichaela + Health with Michaela - Substack
Follow Erinn on Instagram:
@recoverwitherinn
DM us anytime with questions, coaching inquiries, or episode ideas.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
17 min
August 31 206: SOBER OR NOT? 20 Celebrities + One Major Plot Twist

A fun one with plenty of opinions, laughs, and a little controversy.
Join the Sober Girls Mastermind, our private community.
2sobergirls.com/sober-girls-mastermind
Modern sobriety — where you don’t just stop drinking, you upgrade all areas of your life.
Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self.
$88/month
Cancel anytime.
Start with our free course:
The Sober Girl Blueprint
https://www.2sobergirls.com
Follow 2 Sober Girls on Instagram:
@2sobergirlspodcast
Follow Michaela on Instagram & Substack:
@healthwithmichaela + Health with Michaela - Substack
Follow Erinn on Instagram:
@recoverwitherinn
DM us anytime with questions, coaching inquiries, or episode ideas.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
27 min
August 24 205: Tips for Getting Sober Young (or at Any Age): Socializing, Dating + Not Feeling Left Out
Being young is actually an advantage. You get to make major life decisions, relationships, friendships, motherhood, career moves and memories with a clear head instead of spending another decade trying to make alcohol work for you.
Join the Sober Girls Mastermind, our private community.
2sobergirls.com/sober-girls-mastermind
Modern sobriety — where you don’t just stop drinking, you upgrade your life.
Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self.
$88/month
Cancel anytime.
Start with our free course:
The Sober Girl Blueprint
https://www.2sobergirls.com
Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas.
@2sobergirlspodcast

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
17 min
August 17 204: Why Sobriety Can Feel Hard Before It Feels Good
Join the Sober Girls Mastermind, our private community.
2sobergirls.com/sober-girls-mastermind
Modern sobriety — where you don’t just stop drinking, you upgrade your life.
Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self.
$88/month
Cancel anytime.
Start with our free course:
The Sober Girl Blueprint
https://www.2sobergirls.com
Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas.
@2sobergirlspodcast

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
24 min
August 10 203: What Is Alcohol Trying to Tell You?

What if alcohol isn’t just the problem, but a messenger? In this episode, we’re getting curious about what might actually be underneath the drinking. Unmet needs, resentment, loneliness, boredom, people pleasing, lack of purpose, nervous system overload. Instead of only asking, “How do I stop drinking?” we’re asking a deeper question: What is this trying to show me?
Join the Sober Girls Mastermind, our private community.
2sobergirls.com/sober-girls-mastermind
Modern sobriety — where you don’t just stop drinking, you upgrade your life.
Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self.
$88/month
Cancel anytime.
Start with our free course:
The Sober Girl Blueprint
https://www.2sobergirls.com
Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas.
@2sobergirlspodcast

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
14 min