You know that phase where you’ve quit drinking, but everything still feels a little… weird? In this episode, we’re diving into what those early months of sobriety really feel like. We talk about the ups and downs, why self-care is non-negotiable, and how to start rebuilding your identity without alcohol.

We also get into the power of community (shoutout to our Sober Girls Mastermind ladies!), why it’s normal to have tough days even when you’re doing the work, and how choosing new routines can change everything. Sobriety isn’t just about not drinking—it’s about creating a life that feels good. And trust us, it can be fun and fulfilling.

If you’re in early sobriety, feeling stuck, or just need a pep talk, this episode is for you. Let’s do this together!

Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!!

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We are not addiction specialists, but are able to help guide you if additional support is needed in this area. 

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Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice.

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