2 Sober Girls Podcast

2 Sober Girls Podcast

By Erinn + MichaelaHealth & FitnessMental Health
Download on the App Store
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  • Typical duration

    17 min

    per episode

Based on Podcast App listening data

2 Sober Girls Podcast episodes

  • 205: Tips for Getting Sober Young (or at Any Age): Socializing, Dating + Not Feeling Left Out

    Being young is actually an advantage. You get to make major life decisions, relationships, friendships, motherhood, career moves and memories with a clear head instead of spending another decade trying to make alcohol work for you.

    Join the Sober Girls Mastermind, our private community.

    2sobergirls.com/sober-girls-mastermind

    Modern sobriety — where you don’t just stop drinking, you upgrade your life.

    Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self.

    $88/month

    Cancel anytime.

    Start with our free course:

    The Sober Girl Blueprint

    https://www.2sobergirls.com

    Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas.

    @2sobergirlspodcast


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    17 min
  • 204: Why Sobriety Can Feel Hard Before It Feels Good

    Join the Sober Girls Mastermind, our private community.

    2sobergirls.com/sober-girls-mastermind

    Modern sobriety — where you don’t just stop drinking, you upgrade your life.

    Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self.

    $88/month

    Cancel anytime.

    Start with our free course:

    The Sober Girl Blueprint

    https://www.2sobergirls.com

    Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas.

    @2sobergirlspodcast


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    24 min
  • 203: What Is Alcohol Trying to Tell You?


    What if alcohol isn’t just the problem, but a messenger? In this episode, we’re getting curious about what might actually be underneath the drinking. Unmet needs, resentment, loneliness, boredom, people pleasing, lack of purpose, nervous system overload. Instead of only asking, “How do I stop drinking?” we’re asking a deeper question: What is this trying to show me?

    Join the Sober Girls Mastermind, our private community.

    2sobergirls.com/sober-girls-mastermind

    Modern sobriety — where you don’t just stop drinking, you upgrade your life.

    Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self.

    $88/month

    Cancel anytime.

    Start with our free course:

    The Sober Girl Blueprint

    https://www.2sobergirls.com

    Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas.

    @2sobergirlspodcast


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    14 min
  • 202: How to Manifest by Changing Your Identity with Arlina Allen

    What if the key to manifestation isn't attracting more, but becoming someone new? In this episode, we sit down with Arlina Allen to explore how changing your identity can transform every area of your life. We talk about self-sabotage, limiting beliefs, the power of your self-image, and why lasting change comes from aligning your mindset and daily actions with the person you're becoming. Whether you're on an alcohol-free journey or simply looking to create a more intentional life, we know you'll leave this conversation feeling inspired and empowered.

    Follow Arlina:

    Instagram: @arlinaallen

    Instagram: @odaatpodcast

    Join the Sober Girls Mastermind, our private community.

    2sobergirls.com/sober-girls-mastermind

    Modern sobriety — where you don’t just stop drinking, you upgrade your life.

    Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self.

    $88/month

    Cancel anytime.

    Start with our free course:

    The Sober Girl Blueprint

    https://www.2sobergirls.com

    Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas.

    @2sobergirlspodcast


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    45 min
  • 201: Erinn Is 7 Years Sober: Let’s Talk About It

    Erinn is officially 7 YEARS SOBER, so obviously we had to talk about it! We’re looking back at who she was then, who she is now, the biggest lessons, glow-ups, hard seasons, and everything seven years of sobriety has taught her. Wherever you are in your sober journey, we hope this episode reminds you just how much can change when you keep choosing yourself.

    Join the Sober Girls Mastermind, our private community.

    2sobergirls.com/sober-girls-mastermind

    Modern sobriety — where you don’t just stop drinking, you upgrade your life.

    Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self.

    $88/month

    Cancel anytime.

    Start with our free course:

    The Sober Girl Blueprint

    https://www.2sobergirls.com

    Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas.

    @2sobergirlspodcast


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    13 min
  • 200: Q: What If I Just Like the Taste of Alcohol?

    The First Sip Isn't What You Think It Is.

    Join the Sober Girls Mastermind, our private community.

    2sobergirls.com/sober-girls-mastermind

    Modern sobriety — where you don’t just stop drinking, you upgrade your life.

    Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self.

    $88/month

    Cancel anytime.

    Start with our free course:

    The Sober Girl Blueprint

    https://www.2sobergirls.com

    Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas.

    @2sobergirlspodcast


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    18 min
  • 199: Michaela's Pregnancy Update | Pregnancy, Motherhood & Modern Sobriety

    Michaela shares a personal pregnancy update and reflects on how sobriety has transformed motherhood, health, and the way she approaches this new chapter. We talk about mommy wine culture, building healthier habits, navigating identity shifts, and why this conversation isn't just for moms, it's for anyone who wants to create a life they don't need to escape.

    Join the Sober Girls Mastermind, our private community.

    2sobergirls.com/sober-girls-mastermind

    Modern sobriety — where you don’t just stop drinking, you upgrade your life.

    Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self.

    $88/month

    Cancel anytime.

    Start with our free course:

    The Sober Girl Blueprint

    https://www.2sobergirls.com

    Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas.

    @2sobergirlspodcast


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    21 min
  • 198: Zebra Striping.. or Just Moderation Rebranded? Our Thoughts The New Drinking Trend

    Have you heard of zebra striping? In this episode, we unpack the latest wellness drinking trend, share whether it would have worked for us, and explore why true freedom might have nothing to do with moderation.

    Join the Sober Girls Mastermind, our private community.

    2sobergirls.com/sober-girls-mastermind

    Modern sobriety — where you don’t just stop drinking, you upgrade your life.

    Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self.

    $88/month

    Cancel anytime.

    Start with our free course:

    The Sober Girl Blueprint

    https://www.2sobergirls.com

    Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas.

    @2sobergirlspodcast


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    14 min
  • 197: Summer Catch-Up: Pregnancy, Parties + Sobriety

    Join the Sober Girls Mastermind, our private community.

    2sobergirls.com/sober-girls-mastermind

    Modern sobriety — where you don’t just stop drinking, you upgrade your life.

    Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self.

    $88/month

    Cancel anytime.

    Start with our free course:

    The Sober Girl Blueprint

    https://www.2sobergirls.com

    Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas.

    @2sobergirlspodcast


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    18 min
  • 196: Today We're Bashing Alcohol

    Today's episode is exactly what it sounds like. We are bashing alcohol.

    Not people who drink. Not your cousin who loves her Chardonnay. Not your husband who enjoys a beer watching football.

    Just alcohol itself. The substance. The product.

    The thing we've somehow collectively agreed deserves a free pass despite causing anxiety, wrecking sleep, increasing cancer risk, making us text people we shouldn't text, and convincing us it's the solution to problems it helped create.

    So if you're sober curious, alcohol-free, taking a break, or simply wondering why drinking seems less appealing than it used to, pull up a chair.

    Join the Sober Girls Mastermind, our private community.

    2sobergirls.com/sober-girls-mastermind

    Modern sobriety — where you don’t just stop drinking, you upgrade your life.

    Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self.

    $88/month

    Cancel anytime.

    Start with our free course:

    The Sober Girl Blueprint

    https://www.2sobergirls.com

    Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas.

    @2sobergirlspodcast


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    18 min

About 2 Sober Girls Podcast

From the publisher's feed

This isn’t just a sobriety podcast.

2 Sober Girls is where modern women reimagine alcohol-free living through recovery, wellness, beauty, brain health, spirituality, relationships, and…

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