Janeys guest is Rachel Aceso fromNature Provides, use this link to buy your B12, Natura C, the excellentMountain Blood Rocks and more

Use this link https://natureprovides.com/janey

(for transparency a bit goes to ourSober Club giveback fund)

If you enjoyed our recent chat with leading organic hairdresser Tabitha James Kraan - Grab a 22 per cent discount on the incredible natural products

Use the discount code JLGSC22 at www.tabithajameskraan.com

Join us in The Sober Club for inspiration, and connection.

Thought about training to be a sober coach?

What does it mean to be a sober coach ? Monday 24 November Free webinar

Register here  ⁠⁠⁠https://www.thesoberclub.com/from-sobriety-to-purpose-2/⁠⁠⁠

PLEASE DONATE! Janey has signed up to do a Strictly Come Hospice DanceChallenge to raise funds for Rennie Grove Peace Hospice, please check it out,share and donate ⁠⁠HERE⁠⁠

Connection is key

Xmas meet up and live podcast recording - Join us for a very special recording of the Alcohol Free Life podcast live at Club SodaMonday 8 Dec - my special guests is the wonderful Andy Ramage

You can come on your own! Try someamazing AF drinks and meet like minded people

⁠⁠⁠https://www.thesoberclub.com/events/⁠⁠⁠

New to Sobriety? Sober Curious?

Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzzwithout the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

If you want to support the work goto ⁠⁠⁠www.buymeacoffee.com/janeyleegrace⁠⁠⁠

Thank you for listening! Please share, rate and review If you’re struggling, always reachout, tell someone you’re doing this! @janeyleegrace 

Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts October 18-19, then Jan 31-1stFeb email Janey for a chat to see if its right for you – janey atjaneyleegrace.com

More  Supplements for recovery

The BEST Magnesium blend ever isthe blend from Clive – if you use this link

⁠⁠⁠https://clivedecarle.ositracker.com/315625/11489⁠⁠⁠

…for everything you buy, a bitgoes into our Sober Club giveback fund.  If you can afford it, also getVit D3, Amino Acids and Iodine (if you’re menopausal)

 Check out my new Substack,you can be a free subscriber or paid for some juicy extras Sobriety Rocks…&The Woo Works

Follow Janey on social media@janeyleegrace

Lorraine Mc Donnell is an accomplished entrepreneur,

Bestselling Author of I am Lorraine, Keynote Speaker, and Well-Being Consultant dedicated to empowering individuals to discover their inner courage. She is proud to be the first combined Sundoor Firewalking Instructor and Level 2 Wim Hof Method Instructor in the UK.

If you enjoyed last weeks chat with leading organic hairdresser Tabitha James Kraan

Grab a 22 per cent discount on the incredible natural products

Use the discount code JLGSC22 at www.tabithajameskraan.com

Join us in The Sober Club for inspiration, and connection.

Thought about training to be a sober coach?

What does it mean to be a sober coach ? Monday 24 November Free webinar

Register here  ⁠⁠https://www.thesoberclub.com/from-sobriety-to-purpose-2/⁠⁠

PLEASE DONATE!

Janey has signed up to do a Strictly Come Hospice Dance Challenge to raise funds for Rennie Grove Peace Hospice, please check it out, share and donate ⁠HERE⁠

Connection is key

Xmas meet up and live podcast recording - Join us for a very special recording of the Alcohol Free Life podcast live at Club Soda Monday 8 Dec - my special guests is the wonderful Andy Ramage

You can come on your own! Try some amazing AF drinks and meet like minded people

⁠⁠https://www.thesoberclub.com/events/⁠⁠

New to Sobriety? Sober Curious?

Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

If you want to support the work go to ⁠⁠www.buymeacoffee.com/janeyleegrace⁠⁠

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace 

Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts October 18-19, then Jan 31-1stFeb email Janey for a chat to see if its right for you – janey atjaneyleegrace.com

 Supplements for recovery

The BEST Magnesium blend ever is the blend from Clive – if you use this link

⁠⁠https://clivedecarle.ositracker.com/315625/11489⁠⁠

…for everything you buy, a bit goes into our Sober Club giveback fund.  If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

 Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& The Woo Works

Follow Janey on social media@janeyleegrace

Janey hosted an exclusive Sober Club Q and A on skincare and haircare and here is an opportunity to hear Janey chat to leading organic hairdresser Tabitha James Kraan

Grab a 22 per cent discount on the incredible natural products

Use the discount code JLGSC22 at www.tabithajameskraan.com

Join us in The Sober Club for inspiration, and connection.

Thought about training to be a sober coach?

What does it mean to be a sober coach ? Monday 24 November

Register here  ⁠https://www.thesoberclub.com/from-sobriety-to-purpose-2/⁠

PLEASE DONATE!

Janey has signed up to do a Strictly Come Hospice Dance Challenge to raise funds for Rennie Grove Peace Hospice, please check it out, share and donate HERE

Connection is key

Xmas meet up and live podcast recording - Join us for a very special recording of the Alcohol Free Life podcast live at Club Soda Monday 8 Dec - my special guests is the wonderful Andy Ramage

You can come on your own! Try some amazing AF drinks and meet like minded people

⁠https://www.thesoberclub.com/events/⁠

New to Sobriety? Sober Curious?

Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzzwithout the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

If you want to support the work go to ⁠www.buymeacoffee.com/janeyleegrace⁠

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace 

Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts October 18-19, then Jan 31-1stFeb email Janey for a chat to see if its right for you – janey atjaneyleegrace.com

 Supplements for recovery

The BEST Magnesium blend ever is the blend from Clive – if you use this link

⁠https://clivedecarle.ositracker.com/315625/11489⁠

…for everything you buy, a bit goes into our Sober Club giveback fund.  If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

 Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& The Woo Works

Follow Janey on social media@janeyleegrace

Congrats if you did Sober October!  Now KEEP GOING!

Join us in The Sober Club for inspiration, and connection.

Thought about training to be a sober coach?

If you missed our webinar on What does it mean to be a sobercoach, dm or email and sign up for the next one Monday 23 November

Register here  https://www.thesoberclub.com/from-sobriety-to-purpose-2/

This weeks special guest is Lizzy Farmer from Tellus-Mater on sustainability and foraging (and her sobriety!)  https://www.tellus-mater.co.uk/

Connection is key

Xmas meet up and live podcast recording - Join us for a very special recording of the Alcohol Free Life podcast live at Club Soda Monday 8 Dec - my special guests is the wonderful Andy Rammage

You can come on your own! Try some amazing AF drinks and meet like minded people

https://www.thesoberclub.com/events/

New to Sobriety? Sober Curious?

Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzzwithout the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

If you want to support the work go to www.buymeacoffee.com/janeyleegrace

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace 

Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts October 18-19, then Jan 31-1stFeb email Janey for a chat to see if its right for you – janey atjaneyleegrace.com

 Supplements for recovery

The BEST Magnesium blend ever is the blend from Clive – if you use this link

https://clivedecarle.ositracker.com/315625/11489

…for everything you buy, a bit goes into our Sober Club giveback fund.  If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

 Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& The Woo Works

Follow Janey on social media@janeyleegrace

Janey addresses some frequently asked questions about the early days of sobriety, and then shares some tips from her recent blog - Your sober boost, offering reminders and tips for selfcare in sobriety

Join us in The Sober Club for inspiration, and connection. Thought about training to be a sober coach?

Free webinar What does it mean to be a sobercoach,sign up for Monday 24 November

Register here  https://www.thesoberclub.com/from-sobriety-to-purpose-2/

Connection is key Join me for an ultimate selfcare retreat at Homefield Grange Spa 24-26 October

Nov 9th come to Ayewrite Glasgow I'm talking about the new edition of Happy Healthy Sober

Xmas meet up and live podcast recording - Join us for a very special recording of the Alcohol Free Life podcast live at Club Soda Monday 8 Dec - my special guests is the wonderful Andy Rammage

You can come on your own! Try some amazing AF drinks and meet like minded people

https://www.thesoberclub.com/events/

New to Sobriety? Sober Curious?

Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzzwithout the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

If you want to support the work goto www.buymeacoffee.com/janeyleegrace

Thank you for listening! Please share, rate and review If you’re struggling, always reachout, tell someone you’re doing this! @janeyleegrace 

Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts Jan 31-1stFeb email Janey for a chat to see if its right for you – janey atjaneyleegrace.com

 Supplements for recovery

The BEST Magnesium blend ever is theblend from Clive – if you use this link

https://clivedecarle.ositracker.com/315625/11489

…for everything you buy, a bit goesinto our Sober Club giveback fund.  Ifyou can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

 Check out my new Substack, youcan be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo Works

Follow Janey on social media@janeyleegrace

Janey and Susan from Hola Sober chat about their sobriety journeys and the importance of carrying on, its the best thing you will ever do!

www.holasober.com

Join us in The Sober Club for inspiration, and connection - Thoughtabout training to be a sober coach?

If you missed our webinar on What does it mean to be a sobercoach, dm or email and sign up for the next one Monday 24 November

Register here  https://www.thesoberclub.com/from-sobriety-to-purpose-2/

Connection is key

Join me for an ultimate selfcare retreat at Homefield Grange Spa 24-26 October

Family Constellations day Sat 28 November in Herts https://www.thesoberclub.com/family-constellations/

Xmas meet up and live podcast recording - Join us for a very special recording of the Alcohol Free Lifepodcast live at Club Soda Monday 8 Dec - my special guests is the wonderful Andy Ramage

You can come on your own! Try some amazing AF drinks and meet like minded people

https://www.thesoberclub.com/events/

New to Sobriety? Sober Curious?

Check out The Sober Club, for lowcost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzzwithout the Booze, our private non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing content

If you want to support the work goto www.buymeacoffee.com/janeyleegrace

Thank you for listening! Pleaseshare, rate and review

If you’re struggling, always reachout, tell someone you’re doing this! @janeyleegrace 

Ditched the Booze and want to inspire others? Janey offers holistic sober coachtraining, our next course starts October 18-19, then Jan 31-1st Feb email Janey for a chat to see if its right for you – janey at janeyleegrace.com

 Supplements for recovery

The BEST Magnesium blend ever is theblend from Clive – if you use this link

https://clivedecarle.ositracker.com/315625/11489

…for everything you buy, a bit goesinto our Sober Club giveback fund.  Ifyou can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

 Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo Works

Follow Janey on social media@janeyleegrace #thesoberclub #sobrietyrocks

Another chance to hear the interview with Tawny Lara onnavigating sober sex.

Get the book Dry Humping   https://amzn.to/4ny2pQZ

Join us in The Sober Club for inspiration, and connection.

Thought about training to be a sober coach?

If you missed our webinar on What does it mean to be a sober coach, dm or email and sign up for the next one Monday 24 November

Register here  https://www.thesoberclub.com/from-sobriety-to-purpose-2/

Connection is key

Join me for an ultimate selfcareretreat at Homefield Grange Spa 24-26 October

Nov 1st register your interest for a special retreat day in Herts

Xmas meet up and live podcast recording - Join us for a very special recording of the Alcohol Free Life podcast live at Club Soda Monday 8 Dec - my special guests is the wonderfulAndy Ramage

You can come on your own! Try some amazing AF drinks and meet like minded people

https://www.thesoberclub.com/events/

New to Sobriety? Sober Curious?

Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

If you want to support the work goto www.buymeacoffee.com/janeyleegrace

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace 

Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts October 18-19, then Jan 31-1st Feb email Janey for a chat to see if its right for you – janey at janeyleegrace.com

 Supplements for recovery

The BEST Magnesium blend ever is theblend from Clive – if you use this link

https://clivedecarle.ositracker.com/315625/11489

…for everything you buy, a bit goes into our Sober Club giveback fund.  If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

 Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& The Woo Works

Follow Janey on social media @janeyleegrace

Janey chats to Nicci Roscoe wellbeing practitioner, crystal healer and author of Micro-Meditation - a practical toolkit of simple,bite-sized meditation techniques for busy people, creating calm in as little as 30 seconds.

Join us in The Sober Club for inspiration, and connection.

Thought about training to be a sober coach?

If you missed our webinar on What does it mean to be a sober coach, dm or email and you can listen to the audio recording

Connection is key

Join me for an ultimate selfcare retreat at Homefield Grange Spa 24-26 October

Nov 1st register your interest for a special retreat day in Herts

Xmas meet up and live podcast recording - Join us for a very special recording of the Alcohol Free Life podcast live at Club Soda Monday 8 Dec - my special guests is the wonderfulAndy Rammage

You can come on your own! Try some amazing AF drinks and meet like minded people

https://www.thesoberclub.com/events/

New to Sobriety? Sober Curious?

Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing content

If you want to support the work goto www.buymeacoffee.com/janeyleegrace

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace 

Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts October 18-19, then Jan 31-1st Feb email Janey for a chat to see if its right for you – janey at janeyleegrace.com

 Supplements for recovery

The BEST Magnesium blend ever is theblend from Clive – if you use this link

https://clivedecarle.ositracker.com/315625/11489

…for everything you buy using the link above, a bit goes into our Sober Club giveback fund.  If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

 Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo Works

Follow Janey on social media@janeyleegrace

Join me as I chat with Laurence from Essex RecoveryFoundation about their new cafe

Essex Recovery Foundation: https://www.facebook.com/essexrecoveryfoundation/

Cornerstone: https://www.facebook.com/cornerstonecafechelmsford

Trainto be a sober coach

Ditched the booze and now want to train to supportothers?  Free webinar – Exlore a career as a sober coach Monday 29 Septat  7.30pm  Dm for info and toregister https://www.thesoberclub.com/from-sobriety-to-purpose-2/

Email janey at janeyleegrace.com

Dm for info and to register for our next webinar in September Its Monday 29 Sept at

7.30pm Register here

https://www.thesoberclub.com/from-sobriety-to-purpose-2/Email janey at janeyleegrace.com

Supplements in  Sobriety

The BEST Magnesium blend ever is the one from  also get his Vit Cpowder, B vits, amino acids and if peri / menopausal get the  Iodine (message me for info)

Use this link everytimeyou buy and a bit goes to our sober club giveback fund

https://clivedecarle.ositracker.com/315625/11489

Follow Janey on social media @janeyleegrace

Something different this week! A chance to hear Janey beinginterviewed by Sam Brake Guia from the guest booking agency Podwritten on the Mics to Millions podcast

Hear Janey talk about her motivation for starting theAlcohol Free Life podcast Instagram - @podwritten

 Ditched the booze and now want to train to supportothers?  Free webinar – Exlore a career as a sober coach Monday 29 Sept at  7.30pm  Dm for info and toregister https://www.thesoberclub.com/from-sobriety-to-purpose-2/

Email janey at janeyleegrace.com

Dm for info and to register for our next webinar inSeptember  Its Monday 29 Sept at 7.30pm Register here

https://www.thesoberclub.com/from-sobriety-to-purpose-2/ Email janey at janeyleegrace.com

Supplements in  SobrietyThe BEST Magnesium blend ever is the one from ⁠⁠⁠Clive,⁠⁠⁠also get his Vit C powder, Bvits, amino acids and if peri / menopausal get the

Iodine (message me for info)

Use this ⁠⁠⁠link⁠⁠⁠ everytime you buy and a bit goes to our sober club givebackfund

Follow Janey on social media @janeyleegrace