When the crowd’s drunk and you’re not, everything hits differently! This week, Jamie and Tom talk about what it’s like seeing big nights out from the sober side - the funny bits, the frustrating bits, and the general surprising lessons sober days bring!

Our Patreon is now live at: https://www.patreon.com/theythinkitsallsober

Follow us on socials - https://www.instagram.com/thinkitsallsober or email us at [email protected]

This episode is all about sober weddings - are they even realistic? Jamie and Tom are joined by podcaster, author, and wedding planner Georgie Mitchell! Host of the unfiltered bride and founder of Georgina Rose Events.

Having overseen nearly 400 weddings (including Tom’s!), Georgie knows exactly what makes a celebration memorable. But as someone who isn’t sober, she’s curious - can you really have a great wedding without alcohol? Together, they dive into the pros, pitfalls, and planning tips for sober or low-alcohol weddings.

Our Patreon is now live at: https://www.patreon.com/theythinkitsallsober

Follow us on socials - https://www.instagram.com/thinkitsallsober or email us at [email protected]

This week, Jamie and Tom explore what it really means to sit in your sobriety - to slow down, reflect, and appreciate where you are on your recovery journey! 

They share honest thoughts on gratitude, patience and staying present through life’s ups and downs... A reminder to go easy on yourself! You got this!

Our Patreon is now live at: https://www.patreon.com/theythinkitsallsober

Follow us on socials - https://www.instagram.com/thinkitsallsober or email us at [email protected]

Swords, Football & Pints - proper lads chat this one! Jamie and Tom are joined by friend and sober legend Jamie Butler

Jamie has had a real interesting relationship with Alcohol over the years! A career in banking saw him drinking heavily as a young man, but as soon as he left his job, he dropped the booze. His mindset is about taking each day as he comes and being flexible - because of this he turned back to booze and sent it again! Now in his latest version of self, he has decided to leave it behind again and shares his lessons on why. This podcast is three sober geezas opening up about grief, friendship circles and mindsets around sobriety.

Our Patreon is now live at: https://www.patreon.com/theythinkitsallsober

Follow us on socials - https://www.instagram.com/thinkitsallsober or email us at [email protected]

Wow! This week on the podcast it’s a powerful stream of consciousness as Jamie and Tom open up about friendships in sobriety. They reflect on old experiences, new connections, and how their relationships have shifted since getting sober - and share honest thoughts on finding peace with it all.

Our Patreon is live at: https://www.patreon.com/theythinkitsallsober

Follow us on socials - https://www.instagram.com/thinkitsallsober or email us at [email protected]

For our first episode of the season, Jamie and Tom chat with TikTok and Twitch creator Alex Trueman (@smallex4ft11) about what it’s really like dealing with anxiety when you’re sober.

Alex has been alcohol-free for over two years, and in the episode opens up about a recent moment where she nearly gave in to drinking again. The three swap stories about sober life, relate about the quirks that come with it, and get real about a new flavour of anxiety sobriety can bring!

Our Patreon is now live at: https://www.patreon.com/theythinkitsallsober

Follow us on socials - https://www.instagram.com/thinkitsallsober or email us at [email protected]

We're back for series 7!! AHH!!

If you’re new here, welcome to our safe space for honest chats on sobriety, mental health, and recovery. If you’re a regular, you know the drill! Get those headphones ready!

In this episode, Jamie and Tom reflect on a sober summer, open up about health anxiety, and give you a sneak peek at what’s coming this season.

Our Patreon is now live at: https://www.patreon.com/theythinkitsallsober

Follow us on socials - https://www.instagram.com/thinkitsallsober or email us at [email protected]

Thank you again for joining us for another epic series of They Think It's All Sober!

It’s the finale of Series 6, and it’s time to reflect. Jamie and Tom take it all in, chat about their alcohol-free mindsets, and set the direction for Series 7.

If this is your first time listening, we’ve got loads of useful episodes for you to dip back into while we prep for the next series.

To stay in the loop with the community and all things podcast, head over to our socials @theythinkitsallsober and check out our Patreon page - any support is massively appreciated!

Our Patreon is now live at: https://www.patreon.com/theythinkitsallsober

Follow us on socials - https://www.instagram.com/thinkitsallsober or email us at [email protected]

It’s a BIG final interview for Series 6 with the one and only James Marriott - singer, songwriter, and YouTuber!

You might know James for his music (that’s right he’s just had a NUMBER 1!!!) YouTube videos and huge social presence but in this episode, he opens up about going sober at 25. Hungover more than he’d like, James realised alcohol was holding him back from the life he really wanted and made the decision to quit the drink. He shares how sobriety has changed his life! From boosting his productivity to deepening his understanding of himself. James talks about therapy, dating when sober and the power of trying it for a month. Why not start today?

Our Patreon is now live at: https://www.patreon.com/theythinkitsallsober

Follow us on socials - https://www.instagram.com/thinkitsallsober or email us at [email protected]

This week on They Think It’s All Sober, Tom and Jamie are joined by Daniel O’Reilly aka Dapper Laughs – and trust us, this one took us by surprise.

In this brutally honest chat, he opens up about addiction, nearly losing everything, and how sobriety helped him save his life and his marriage.

We also get stuck into why blokes need to stop bottling it all up – and start talking before it all goes sideways.

Raw, real, and important.

This one hits hard.

T/W: This episodes contains conversation around suicide. Please only listen if it feels safe to do so. 

Our Patreon is now live at: https://www.patreon.com/theythinkitsallsober

Follow us on socials - https://www.instagram.com/thinkitsallsober or email us at [email protected]