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Long-distance running legend Sir Mo Farah shares his journey from a young aspiring athlete to becoming one of the greatest runners in history. He breaks down the mindset and discipline it took to push his limits and dominate the world stage.

What goes through his mind during a race? How does he stay ahead of the competition? Mo reveals how he harnesses mental strength, stays focused under pressure, and pushes past physical barriers to reach the finish line.  

Beyond racing, Mo talks about the power of setting goals, the biggest highs and toughest challenges of his career and offers valuable advice for anyone striving to achieve their full potential.

Listen in for a conversation that’s all about resilience, ambition, and what it truly takes to be the best.

WHOOP 👉 Go to https://hppod.co/whoop to see how you can use WHOOP to unlock your true potential today.

Heights 👉 Get 20% off your subscription by using Code: UT20 here: https://hppod.co/heights20

Run With Mo: http://www.youtube.com/@MoFarah

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Free solo climbing icon Alex Honnold takes us behind the scenes of his jaw-dropping free solo climb of El Capitan, breaking down the mindset it took to conquer one of the most iconic rock faces in the world.

Was he scared? Did he ever doubt himself? Alex reveals how he turned fear into fuel and what it felt like to stand on top of his wildest goal. He also shares insightful advice for anyone aiming to push their boundaries and step beyond their comfort zone.

Listen in for a conversation that’s all about daring to explore the limits of what’s possible in life.

WHOOP 👉 Go to https://hppod.co/whoop to see how you can use WHOOP to unlock your true potential today.

Heights 👉 Get 20% off your subscription by using Code: UT20 here: https://hppod.co/heights20

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Months before any episodes were recorded, Spencer and Jake sat down for the first time in almost a decade to discuss their motivations for creating Untapped.

In this emotional, behind the scenes conversation, the guys lift the curtain on how they were reunited by the huge changes they've made in their lives.

WHOOP 👉 Go to https://hppod.co/whoop to see how you can use WHOOP to unlock your true potential today.

Heights 👉 Get 20% off your subscription by using Code: UT20 here: https://hppod.co/heights20

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If you’ve ever thought about making a change but don’t know where to begin, this UNTAPPED is your starting point. Whether it’s embracing fitness challenges, mastering new productivity hacks, or exploring lifestyle changes, Spencer and Jake will try it all, and share what truly makes a difference in their lives.

Through a mix of humour, actionable tips, and relatable challenges, Spencer and Jake show that no matter where you are in life, it’s never too late to start on your journey to discover your UNTAPPED potential.

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