Johnny Sexton's story is one of grit, leadership, and an unrelenting drive for excellence.

In this episode, he opens up about the moments that shaped him, from the buzz of big wins to the tough losses and the pressure that comes with being a leader. He talks about the mental battles, the lessons learned, and the transition from the pitch to whatever comes next.

More than a tale of trophies, this is a story of growth, self-belief, and the evolution of a competitor learning to navigate life beyond the game.

Audible 👉 There's more to imagine, when you listen. Try Audible here: https://hppod.co/audible

ARTAH 👉 Supplementation you can truly feel. Save 20% using the exclusive code GOLDMINDS : https://hppod.co/artah20

Hosted on Acast. See acast.com/privacy for more information.

Nicola Adams' story is one of resilience, triumph, and the unwavering pursuit of gold.

We explore the pivotal moments that shaped her career, from the early days fighting for recognition in women's boxing to the intense pressure of competing on the world's biggest stage. Nicola reveals the challenges, the setbacks, and the unwavering belief that propelled her to victory.

This isn't just a story about medals; it's an inspiring story about defying expectations, breaking barriers, and the enduring power of believing in yourself.

Audible 👉 There's more to imagine, when you listen. Try Audible here: https://hppod.co/audible

ARTAH 👉 Supplementation you can truly feel. Save 20% using the exclusive code GOLDMINDS : https://hppod.co/artah20

Hosted on Acast. See acast.com/privacy for more information.

Introducing Gold Minds, a brand-new show where Olympic legend Jessica Ennis-Hill sits down with some of the world’s top performers to relive the highs and lows of their incredible careers throughout sport, entertainment and more.

In each episode, Jess explores her guest’s golden moment, uncovering both the highlights and challenges from their past. With personal photos and items sparking heartfelt conversations, these stories reveal the hidden struggles and remarkable victories that shaped their path to success.

Each guest dives deep into three key phases that shaped their golden moment: The build up, the moment itself, and what happened next. From battling critics to navigating life after success, Gold Minds offers a deeply inspiring glimpse into the resilience and determination behind incredible achievements.

Hosted on Acast. See acast.com/privacy for more information.