Key Takeaways:  • Connecting with your breath can allow you to be more present, and closer to yourself and your body. • Breathwork can be a gateway to greater intimacy with yourself and pleasure in your life!Resources:  • <a href="https://www.amazon.co.za/Breath-New-Science-Lost-Art/dp/0735213615/?tag=offa01-20">Breath: The New Science of a Lost Art</a> by James Nestor. • <a href="https://johannaskantze.com/">More from Johanna Skantze</a> • <a href="https://www.katarinawallentin.com/">More from Katarina Wallentin</a>

Key Takeaways: • Connecting with your breath can allow you to be more present, and closer to yourself and your body.• Breathwork can be a gateway to greater intimacy with yourself and pleasure in your life! Resources: • Breath: The New Science of a Lost Art by James Nestor.• More from Johanna Skantze• More from Katarina Wallentin

Key Takeaways:&nbsp; • Connecting with your breath can allow you to be more present, and closer to yourself and your body. • Breathwork can be a gateway to greater intimacy with yourself and pleasure in your life!Resources:&nbsp; • <a href="https://www.amazon.co.za/Breath-New-Science-Lost-Art/dp/0735213615/?tag=offa01-20" rel="noopener noreferrer">Breath: The New Science of a Lost Art</a>&nbsp;by James Nestor. • <a href="https://johannaskantze.com/" rel="noopener noreferrer">More from Johanna Skantze</a> • <a href="https://www.katarinawallentin.com/" rel="noopener noreferrer">More from Katarina Wallentin</a>&nbsp;

A Softer World Through Breath

What is intimacy, and where - and how! - do you find it?

Intimacy can be a pretty wild ride, filled with both longing and apprehension.

But what if the vulnerability of intimacy isn’t something to be avoided, but celebrated? :-)

Welcome to the ‘Getting Intimate!’ podcast —a daring journey into the heart of intimacy - with you, your senses, the whole world and all the creatures in it.

Health & Fitness

Mental Health

Religion & Spirituality

Education

Self-Improvement

Spirituality

What is intimacy, and where - and how! - do you find it? Intimacy can be a pretty wild ride, filled with both longing and apprehension. But what if the vulnerability of intimacy isn’t something to be avoided, but celebrated? :-) Welcome to the ‘Getting Intimate!’ podcast —a daring journey into the heart of intimacy - with you, your senses, the whole world and all the creatures in it.

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A Softer World Through Breath

A Softer World Through Breath

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