a Sorta Star Wars podcast

Today Matt and Guacamollie join to talk about the upcoming Star Wars series on Disney Plus, "Kenobi" .... and a BUNCH of other stuff. 

Thanks for listening!

Be safe. Be courteous.

BYE!

If you'd like to support the show and be entered to win the monthly giveaways, visit our Patreon at patreon.com/sortastarwars

Thanks everyone for your support!

*This podcast is a production of Ryit Media and is hosted by Ryan Lehman (@sortastarwars)

**To hear other podcasts hosted by Ryan Lehman, search "Ryit Media" on any podcast player or find the links here:

Granny Shiftin’: THE fast and furious podcast: https://link.chtbl.com/ipk12aZ_

Dad Reads Books: https://link.chtbl.com/q_7bYUCz

AND NOW Silver Screen and Television Dreams: https://link.chtbl.com/djA5v-LB

Welcome to another episode of SSW! In this episode of Marvel with Melody we'll be discussing Captain America: Civil War!

Melody and I are watching through all the MCU movies (some for the first time) in chronological order. Afterwards we’ll be discussing the movie. A debriefing if you will. Characters we like or didn’t like, scenes that were over the top, Thor‘s biceps, whatever comes to mind. Join in as we dive in and rediscover the Marvel Cinematic Universe!

Thanks for listening!

Be safe. Be courteous.

BYE!

If you'd like to support the show and be entered to win the monthly giveaways, visit our Patreon at patreon.com/sortastarwars

Thanks everyone for your support!

*This podcast is a production of Ryit Media and is hosted by Ryan Lehman (@sortastarwars)

**To hear other podcasts hosted by Ryan Lehman, search "Ryit Media" on any podcast player or find the links here:

Granny Shiftin’: THE fast and furious podcast: https://link.chtbl.com/ipk12aZ_

Dad Reads Books: https://link.chtbl.com/q_7bYUCz

AND NOW Silver Screen and Television Dreams: https://link.chtbl.com/djA5v-LB

Welcome back to a Sorta Star Wars podcast!

Today we're talking about living 2 weeks with only eating meat!

The carnivore diet was probably my most difficult challenge so far. I did not enjoy meal times or most snacks.. and I barely lost any weight. the goal wasn't to loose weight and I definitely wasn't calorie counting... but I thought that cutting out all the sugar and carbs would help me loose some pounds... but just not as much as i wanted. i lost 3 lbs in two weeks... some of you are saying well, that's pretty awesome but i was not impressed. i would of rather had ice cream and kept those 3 pounds... lol. I also think carnivore by itself is too hard to maintain... like many diets. i think with slight modifications it could be doable. i also felt a lot better on it physically. it increased my energy. I was hungry less. it increased my sex drive... noticeably. eesh... awkward i know. but its definitely true. I did lose weight (even if it wasn't as much as i hoped)... so it had a lot of good things going for it. i just didn't enjoy meal times anymore. so, was it worth it? well, let me tell you this.... I stopped the carnivore diet on a Monday after that week and weekend of going back to my normal diet... i went back to a meat based diet by the next Monday. at this current time I'm still trying to avoid carbs and sugars, but not be tooo too picky. i just felt really bad that first week off of carnivore. bloated and sluggish and in the bathroom way too much. i wasn't enjoying it. now i have meat at meal times, but if i do want some chips and salsa for a snack, i let myself have it. i think everyone should at least try it and see what they think. the pros may outweigh the cons for you... or you might get sick of eggs and chicken your third day. but, you'll never know unless you try. Take a listen to see how it all turned out!

Thanks for listening!

Be safe. Be courteous.

BYE!

If you'd like to support the show and be entered to win the monthly contests, visit our Patreon at patreon.com/sortastarwars

Thanks everyone for your support!

*This podcast is a production of Ryit Media and is hosted by Ryan Lehman (@sortastarwars)

**To hear other podcasts hosted by Ryan Lehman, search "Ryit Media" on any podcast player or find the links here:

Granny Shiftin’: THE fast and furious podcast: https://link.chtbl.com/ipk12aZ_

Dad Reads Books: https://link.chtbl.com/q_7bYUCz

AND NOW Silver Screen and Television Dreams: https://link.chtbl.com/djA5v-LB

Welcome back to a Sorta Star Wars podcast! Let's dive DEEP into Attack of the Clones!

2022 is the 20th anniversary of this amazing(ly long) film. Guacamollie is here to breakdown this movie with me 11 minutes at a time until the end of the year! This episode explores mintues 33-44!

Enjoy! Thanks for listening!

Be safe. Be courteous.

BYE!

If you'd like to support the show and be entered to win the monthly contests, visit our Patreon at patreon.com/sortastarwars

Thanks everyone for your support!

*This podcast is a production of Ryit Media and is hosted by Ryan Lehman (@sortastarwars)

**To hear other podcasts hosted by Ryan Lehman, search "Ryit Media" on any podcast player or find the links here:

Granny Shiftin’: THE fast and furious podcast: https://link.chtbl.com/ipk12aZ_

Dad Reads Books: https://link.chtbl.com/q_7bYUCz

AND NOW Silver Screen and Television Dreams: https://link.chtbl.com/djA5v-LB

Welcome back to a sorta star wars podcast!

 Today is NOT a star wars episode. Today we're gonna talk about my latest two week challenge. which was getting up before 5:00 every day. so, lets do it!

So, if you haven't listened to my last 2 week challenge episode, it was about giving up caffeine for 2 weeks. I'm trying to do things that are supposed to make my life better, but only do them for two weeks at a time to see if i actually like them or if they improve my life. quick update on the caffeine front.... I'm back to intaking the exact same amount of caffeine i was before i did the challenge.... most days. other days i substitute kratom or ginseng. BUT that's not what we're talking about today! 

Today is all about getting up early!! Take a listen to see how it all turned out!

Thanks for listening!

Be safe. Be courteous.

BYE!

If you'd like to support the show and be entered to win the monthly contests, visit our Patreon at patreon.com/sortastarwars

Thanks everyone for your support!

*This podcast is a production of Ryit Media and is hosted by Ryan Lehman (@sortastarwars)

**To hear other podcasts hosted by Ryan Lehman, search "Ryit Media" on any podcast player or find the links here:

Granny Shiftin’: THE fast and furious podcast: https://link.chtbl.com/ipk12aZ_

Dad Reads Books: https://link.chtbl.com/q_7bYUCz

AND NOW Silver Screen and Television Dreams: https://link.chtbl.com/djA5v-LB

Welcome back to a Sorta Star Wars podcast! Let's dive DEEP into Attack of the Clones! 

2022 is the 20th anniversary of this amazing(ly long) film. Guacamollie is here to breakdown this movie with me 11 minutes at a time until the end of the year! This episode explores mintues 23-33! 

Enjoy! Thanks for listening! 

Be safe. Be courteous.

 BYE! 

If you'd like to support the show and be entered to win the monthly contests, visit our Patreon at patreon.com/sortastarwars 

Thanks everyone for your support! 

*This podcast is a production of Ryit Media and is hosted by Ryan Lehman (@sortastarwars) 

**To hear other podcasts hosted by Ryan Lehman, search "Ryit Media" on any podcast player or find the links here: 

Granny Shiftin’: THE fast and furious podcast: https://link.chtbl.com/ipk12aZ_ 

Dad Reads Books: https://link.chtbl.com/q_7bYUCz 

AND NOW Silver Screen and Television Dreams: https://link.chtbl.com/djA5v-LB

Welcome back to a BONUS EPISODE of a Sorta Star Wars podcast, where Michael Peachey and I discuss and digest Chapter 7, THE SERIES FINALE, of The Book of Boba Fett!

Enjoy!

Be safe!

Be Courteous!

BYE

-

*This podcast is a production of Ryit Media and is hosted by Ryan Lehman (@sortastarwars)

**To hear other podcasts hosted by Ryan Lehman, search "Ryit Media" on any podcast player or find the links here:

Granny Shiftin’: THE fast and furious podcast: https://link.chtbl.com/ipk12aZ_

Dad Reads Books: https://link.chtbl.com/q_7bYUCz

AND NOW Silver Screen and Television Dreams: https://link.chtbl.com/djA5v-LB

Welcome back to a Sorta Star Wars podcast!

Today we're celebrating Star Wars Podcast Day by talking about some of our favorite Star Wars byproducts. The films are amazing, but they have given us so many amazing other things to celebrate! What has been your favorite byproduct of Star Wars over the years?

Why February 7th? Well that is the day the very first Star Wars podcast came out in 1999! CRAZY!!! 

Thanks for listening!

Be safe. Be courteous.

BYE!

If you'd like to support the show and be entered to win the monthly contests, visit our Patreon at patreon.com/sortastarwars

Thanks everyone for your support!

*This podcast is a production of Ryit Media and is hosted by Ryan Lehman (@sortastarwars)

**To hear other podcasts hosted by Ryan Lehman, search "Ryit Media" on any podcast player or find the links here:

Granny Shiftin’: THE fast and furious podcast: https://link.chtbl.com/ipk12aZ_

Dad Reads Books: https://link.chtbl.com/q_7bYUCz

AND NOW Silver Screen and Television Dreams: https://link.chtbl.com/djA5v-LB

Welcome back to a Sorta Star Wars podcast!

Today we're talking about my caffeine addiction and how I survived two weeks without it!

Ok, so yes, we’ll be talking about caffeine this episode. To give you a little bit of background… I’ve made a New Years resolution of sorts for this year, but since I can’t ever complete my New Years resolutions, I cheated this year. What I’ve decided to do is pick 10-12 things that I think may make my life better, but only do them for two weeks at a time. So I came up with a list of things like: no caffeine, no social media, excercise every day, no sugar… but only for two weeks at a time. Its not a sustaining thing, but its actually do-able, and maybe I just might make some changes in my life. Maybe.

So, I picked no caffeine first because I know for a fact that my caffeine addiction is real. I don’t necessarily see anything wrong with that… but it felt like a good one to start with.

So, the plan was to cut off all caffeine and go totally cold turkey for the first week, then the second week I would start using some caffeine alternatives to see if that changed anything. after doing some research online and talking with some friends, I decided I would try Ginseng, Kratom, and Maca as my caffeine alternatives. Take a listen to see how it all turned out!

Thanks for listening!

Be safe. Be courteous.

BYE!

If you'd like to support the show and be entered to win the monthly contests, visit our Patreon at patreon.com/sortastarwars

Thanks everyone for your support!

*This podcast is a production of Ryit Media and is hosted by Ryan Lehman (@sortastarwars)

**To hear other podcasts hosted by Ryan Lehman, search "Ryit Media" on any podcast player or find the links here:

Granny Shiftin’: THE fast and furious podcast: https://link.chtbl.com/ipk12aZ_

Dad Reads Books: https://link.chtbl.com/q_7bYUCz

AND NOW Silver Screen and Television Dreams: https://link.chtbl.com/djA5v-LB