In this episode of A Space from the Heart, Alexis is joined by art activist Michelle Lisa Polissaint for a conversation on healing through hypnotherapy, past life regression, and art. Together, they explore the deep personal insights they've gained through these modalities, from spiritual breakthroughs to increased self-awareness. This episode is a vulnerable and honest reflection on how alternative healing practices can reconnect us to ourselves and our purpose.

Trigger Warning: This episode includes conversations around suicidal ideations. Please take care while listening.

Connect with Michelle on social media @lichellemisa and check out her work at www.michellelisap.com.

Follow Alexis on social media @aspacefromtheheart.

Welcome back! In this episode, Alexis opens up about where she's been since the launch of the first episode of A Space from the Heart Podcast. She reflects on the lessons we can learn from Saturn during our Saturn return period and shares insights from her own personal Saturn return journey. Alexis also dives into shadow work and how Saturn can guide us through our fears to live a holistic and authentic life.

Follow Alexis on social media @aspacefromtheheart.

Hello and welcome to a Space from the Heart podcast - where storytelling meets spirituality and wellness. I am your host, Alexis Nicole. Join me as we explore the interconnectedness of spiritual, physical, social and mental well-being. Through heartfelt narratives and insightful conversations, we’ll focus on strengthening our empathy and understanding of ourselves and our communities as we listen and speak from our heart space. 

In this first episode, Alexis shares a bit about her journey into healing justice and spiritual work. She uses the book “Begin Again: James Baldwin’s America and its Urgent Lessons for Our Own” by Eddie S. Glaude Jr. as a backdrop to her storytelling as she invites us to make sense of the pieces we are left with after life transitions to find the courage to begin again.

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