<p>This episode reminds us about the correct type of concentration, and many of the ways we can be mistaken.</p>

This episode reminds us about the correct type of concentration, and many of the ways we can be mistaken.

A Special Kind of Concentration

Dhamma as taught by the Buddha is simple and easy to practice. It is about ourselves and how we can be free from personal suffering. As suffering beings we are deluded about the truths of our body and mind. However, if we practice the Dhamma, we turn our attention to our body and our mind and unveil their true characteristics. Our suffering lessens as we gradually come to understand the Dhamma more and more.

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A Special Kind of Concentration

A Special Kind of Concentration

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