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A Spirited Man: Practical Life Betterment
A Spirited Man: Practical Life Betterment episodes
- McDonalds at 14 Years Old… My 10 Minute First Job Story.What was your first job? DM me on IG @wadesellers and let me know. Did you enjoy this and wanna throw me a coffee. Do that at Buymeacoffee.com/WadeSellers. Happy Labor Day!---Support this podcast: https://anchor.fm/wadesellers/support10 min
- Vegan Eating Challenge And My Mental Clarity. I’m Astounded.Feel free to leave a tip in the jar by going to Buymeacoffee.com/wadesellers and leaving me a little love note too. Cheers, and Happy Saturday!---Support this podcast: https://anchor.fm/wadesellers/support12 min
- Friday Refreshing Update & Motivation.Did you enjoy this episode? Feel free to leave a tip. It’ll go towards coffee and juice this month. You do that at Buymeacoffee.com/wadesellers. Cheers and have a lovely Labor Day weekend!---Support this podcast: https://anchor.fm/wadesellers/support11 min
- Trying Mindful Eating: Stellar September Challenge. S2E71Today’s ☕️ Sponsor: George Rawlings and the Thursday Dating App. Sponsor a future episode with a coffee BuyMeACoffee.com/WadeSellers. Watch Becca’s video on Mindful Eating here. https://youtu.be/Pi9qC8vrQ3c---Support this podcast: https://anchor.fm/wadesellers/support11 min
- 30 Day Challenge: Stellar September. S2E70Today’s ☕️ Sponsor: Mel Love. Thanks Mel. If you’d like to sponsor the show we do that with coffee (this month technically juice). Buymeacoffee.com/wadesellers. Happy Wednesday!!!---Support this podcast: https://anchor.fm/wadesellers/support10 min
- How To Kickstart A Hopeful Healthy Lifestyle. Very Simple Rules.Today’s ☕️ Sponsor: Mel Love. If you’d like to sponsor a future show, head to Buymeacoffee.com/wadesellers and be sure to include a love note with it. Cheers and happy Tuesday!---Support this podcast: https://anchor.fm/wadesellers/support15 min
- Showing Friends Around New York City. NYC Tourists.Today’s ☕️ Sponsor: Melanie Love. Support a future show by going to Buymeacoffee.com/wadesellers ♥️ cheers!!!---Support this podcast: https://anchor.fm/wadesellers/support15 min
- Adult ADHD. Questions When Managing Overwhelm Feelings With Attention Hyperactivity Disorder.If you'd like to sponsor a future episode, you can do that with gifting a coffee at Buymeacoffee.com/wadesellers.Book Reference from Episode: Thriving With Adult ADHD by Phil Boissiere, MFTHave an awesome weekend!---Support this podcast: https://anchor.fm/wadesellers/support15 min
- How And Why I Sit In My Emotions. Learning Self Discovery.Today's ☕️ Sponsor: George Rawlings & the Thursday Dating App. Have a topic you wanna cover? Include it in the love note when you sponsor the show with a coffee at Buymeacoffee.com/WadeSellers. See you tomorrow! Happy Thursday ya'll.Book I referenced in this podcast: Thriving with Adult ADHD by Phil Boissiere, MFT---Support this podcast: https://anchor.fm/wadesellers/support15 min
- Simple Steps To Handle Your Mental Health And Self DiscoveryToday's ☕️ Sponsor: Jen Miranda. If you have a topic request for me to bring up in a future episode, shoot a coffee my way and include it in the love note that comes with it. You do this at Buymeacoffee.com/WadeSellers. Cheers everyone and have a spectacular day!---Support this podcast: https://anchor.fm/wadesellers/support20 min
About A Spirited Man: Practical Life Betterment
From the publisher's feed
It's a diary that also harps on motivating and inspiring lessons learned. Proud NYC🗽Solo, obsessed with flaneuring, exploring, and living life 100% on my terms. I am big on self-awareness through…
introspection and experimentation. I try stuff, share what I figured out, and we all come away with many lessons learned.