Send us a text

Between 2021 and 2022, approximately 6 million Americans faced challenges related to mental illness, highlighting a growing crisis. During this period, 12.8 million people reported experiencing severe thoughts of suicide, a sobering statistic that underscores the depth of the issue. Tragically, 2022 marked the highest number of recorded suicides in U.S. history, reflecting the urgent need for better mental health support and intervention.

The impact on young people is especially concerning. Over 2.7 million children and adolescents are living with severe major depression, a condition that can profoundly affect their development and future. Alarmingly, 60% of these youths do not receive any treatment for their mental health struggles, leaving them vulnerable and without the necessary resources to manage their conditions effectively.

These statistics paint a stark picture of the mental health crisis in America, particularly among the most vulnerable populations. It’s a call to action for increased awareness, better access to mental health services, and more comprehensive support systems.

#mentalhealthawareness #mentalhealthmatters #mindfulness #mentalhealth #SelfReflectionPodcast #Lira_Ndifon

https://prolonfast.com/products/gofast?rfsn=7553594.01507e9&utm_source=refersion&utm_medium=affiliate&utm_campaign=7553594.01507e9 

Support the show

Call to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey.

Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.