I am convinced that most depression and anxiety are byproducts of our inability to stay focused on what we are grateful for.  When you’re in a state of gratitude, you are incapable of feeling sadness or worry.

When you are in a state of gratitude, you become a magnet for more blessings and great things to come your way. It’s the Law of Attraction, baby! Here’s a Fun Fact regarding gratitude and marriage:  research shows that a relationship’s longevity can be predicted based on how much each spouse appreciates the other.

Thankfulness is feeling and expressing appreciation for what you have instead of focusing on what you want, need, or believe you are doing without.  The benefits of living in a state of Thanksgiving are endless.

If you’re interested in learning how to cultivate a state of thanksgiving for yourself EVERYday, listen to this episode now.

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